There’s something about the arrival of spring that makes everything feel fresh and new. As the sun starts to shine and flowers blossom, I find myself craving light and colorful meals. One of my favorite dishes during this season is a bright and vibrant Spring Pasta Salad. It’s the perfect dish to whip up for family gatherings or a casual lunch outside. I often make this salad on weekends, where every bite reminds me of sunshine and blooming gardens. It’s special because not only is it quick and easy to prepare, but it also bursts with flavors and textures that celebrate the best of spring’s produce.
why make this recipe
Spring Pasta Salad is a wonderful choice because it’s refreshing, healthy, and packed with seasonal ingredients. This dish is not just filling; it also offers a range of colors and flavors that can brighten up your meal. Plus, it’s versatile—perfect for a potluck, picnic, or a quick weeknight dinner. You can enjoy it cold or at room temperature, making it a great make-ahead option for your busy schedule.
how to make Spring Pasta Salad
Ingredients
- 8 ounces pasta (e.g., fusilli or penne)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 red onion, thinly sliced
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Fresh herbs (e.g., basil or parsley) for garnish
Directions
- Cook the pasta according to package instructions. Drain and let it cool.
- In a large bowl, combine the cooled pasta, cherry tomatoes, cucumber, bell pepper, red onion, spinach, and feta cheese.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the pasta salad and toss to combine.
- Garnish with fresh herbs before serving. Enjoy your vibrant spring meal!
how to serve Spring Pasta Salad
Serve Spring Pasta Salad chilled or at room temperature. It makes a great side dish for grilled meats or can be a delightful main course. You can also pack it for a picnic in a jar or bowl, making it easy to take along on your spring outings.
how to store Spring Pasta Salad
You can store Spring Pasta Salad in an airtight container in the refrigerator. It will keep well for 3 to 5 days. However, if you plan to keep it for longer, consider adding the dressing just before serving to keep the pasta and veggies crisp.
tips to make Spring Pasta Salad
- Make sure to cool the pasta before mixing it with the vegetables to keep them fresh.
- Feel free to add your favorite seasonal vegetables or proteins like grilled chicken or chickpeas for extra nutrition.
- Use whole grain pasta for a healthier twist on this recipe.
variation
For a different flavor profile, try adding olives or roasted red peppers. You can also substitute the feta cheese with mozzarella pearls for a creamier texture or omit it for a vegan option.
FAQs
Can I use any type of pasta?
Yes, you can use any pasta shape you like! Just make sure to cook it according to package instructions.
Can I prepare this salad ahead of time?
Absolutely! This salad tastes even better after it has had some time to sit in the fridge, allowing the flavors to blend.
Is it okay to add proteins to this salad?
Yes! Adding grilled chicken, shrimp, or even chickpeas can turn this side dish into a filling main course.
Spring Pasta Salad
Ingredients
Pasta and Veggies
- 8 ounces pasta (e.g., fusilli or penne) Cook according to package instructions.
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 large bell pepper, diced
- 1/4 medium red onion, thinly sliced
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled Can substitute with mozzarella pearls or omit for vegan option.
Dressing
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Garnish
- Fresh herbs (e.g., basil or parsley) For garnish before serving.
Method
Preparation
- Cook the pasta according to package instructions. Drain and let it cool.
- In a large bowl, combine the cooled pasta, cherry tomatoes, cucumber, bell pepper, red onion, spinach, and feta cheese.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the pasta salad and toss to combine.
- Garnish with fresh herbs before serving.