Glazed Carrots (Roasted • Honey Mustard)

Caramelized edges, tender centers, and a sweet-savory honey mustard glaze, an easy 30-minute side for holidays and weeknights.

Toss, roast, and glaze: these glossy carrots hit that sweet-meets-savory note that upgrades chicken dinners and festive plates fast.

Side-angle bowl of roasted carrots with honey mustard glaze—caramelized, glossy, sweet and savory honey glazed carrots.

Why You’ll Love It

  • Sweet–savory balance: A light honey mustard glaze gives that Sweet and Savory Honey Glazed Carrot profile without cloying sugar.
  • Caramelized in 30: High-heat roasting = browned edges, tender bite—true Easy Honey Glazed Carrots.
  • Flexible methods: Oven, stovetop, or air fryer so you can match your menu flow.
  • Plays well with chicken: Built for Side Dishes With Chicken and sheet-pan meals.
  • Holiday-friendly: Scales up for crowd; spices convert it to Honey Glazed Spiced Carrots in seconds.

Ingredients (notes only)

  • Carrots (2 lb) – peeled and cut on a bias into ½-inch pieces, or use baby carrots.
  • Olive oil – helps browning and prevents burn before glaze sets.
  • Honey – glossy finish; maple works for vegan.
  • Dijon mustard – savory tang for Roasted Carrots With Honey Mustard Glaze.
  • Butter – richness; swap with extra oil for dairy-free.
  • Kosher salt & black pepper – season in layers.
  • Optional warm spices – cinnamon, cumin, smoked paprika, or chili flake for Honey Glazed Spiced Carrots.
  • Fresh parsley or dill – bright finish.

Step-by-Step Instructions

  1. Heat oven to 425°F (220°C); line a rimmed sheet pan with parchment.
  2. Season carrots: Toss 2 lb carrots with 1½ Tbsp olive oil, ¾ tsp salt, ¼ tsp pepper.
  3. Roast: Spread in a single layer; roast 18–22 min, flipping at 12 min, until browned on edges and just tender.
  4. Make glaze: In a small pan melt 1½ Tbsp butter with 2 Tbsp honey and 2 tsp Dijon over low; add pinch of cinnamon or cumin if using.
  5. Glaze & finish: Return hot carrots to a bowl, pour glaze over, toss to coat. Adjust salt; add herbs.
  6. Shine boost: Drizzle 1 tsp honey to finish if you want extra gloss.
  7. Serve: Hot, with pan juices spooned over.

If serving alongside poultry, cook chicken to 165°F / 74°C internal; rest 5 minutes before slicing.

Pro Tips

  • Brown first, glaze last: Sugar can burn—roast in oil, then glaze off-heat for shine.
  • Don’t crowd the pan: Use two sheets if needed; crowded carrots steam.
  • Bias-cut for looks: Larger surface area = more caramelization and restaurant look.
  • Flavor lanes: Cinnamon + chili flake = warm/spicy; cumin + smoked paprika = savory.
  • Make them meal-prep friendly: Reheat at 400°F for 6–8 minutes to re-crisp.

Variations

  • Honey-Mustard (primary): As written—great with chicken or salmon.
  • Spiced Maple: Swap honey for maple; add ¼ tsp cinnamon + ⅛ tsp chili flake.
  • Orange-Dill: Add 1 tsp orange zest and 1 Tbsp juice to glaze; finish with dill.
  • Sheet Pan Potatoes & Carrots: Add 1 lb baby potatoes—captures Honey Roasted Potatoes and Carrots intent; roast potatoes 10 min first, then add carrots.

How to Serve

  • With roast chicken, pork tenderloin, or salmon.
  • On holiday platters with mashed potatoes and green beans.
  • In grain bowls with quinoa, feta, and arugula.

Make Ahead & Storage

  • Make ahead (1–2 days): Roast without glazing; cool and refrigerate. Reheat 400°F for 6–8 min, toss with warm glaze before serving.
  • Fridge: 4 days, airtight.
  • Freeze: Up to 2 months; re-roast from thawed at 425°F 8–10 min, then glaze.

FAQs

Can I use baby carrots? Yes—add 3–5 minutes to roasting, then glaze.
Why aren’t mine browning? Pan is crowded or oven is cool; use two pans and verify 425°F.
Can I make these without butter? Use olive oil only; still glossy with honey.
Too sweet? Add 1 tsp cider vinegar or extra Dijon to balance.

Simple Nutrition Table (estimate per ½-cup serving)

Calories: ~130 | Fat: 6g | Carbs: 20g | Sugars: 12g | Fiber: 3g | Protein: 1g
Estimates only; will vary by portion and swaps.

Sarah

Glazed Carrots (Honey Mustard, Oven or Stovetop)

Caramelized carrots tossed in a warm honey mustard glaze. This sweet-savory side dish comes together in just 30 minutes and pairs perfectly with chicken, fish, or holiday mains.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Side Dish
Cuisine: American
Calories: 130

Ingredients

  • 2 lb carrots, peeled and sliced on a bias ½-inch thick (or baby carrots)
  • Tbsp olive oil
  • ¾ tsp kosher salt, plus more to taste
  • ¼ tsp black pepper
  • Tbsp unsalted butter (or olive oil for dairy-free)
  • 2 Tbsp honey (or maple syrup for vegan)
  • 2 tsp Dijon mustard
  • ¼ tsp ground cinnamon or ⅛ tsp cumin (optional)
  • chopped parsley or dill, for garnish (optional)

Equipment

  • Sheet pan
  • Parchment paper
  • mixing bowl
  • small saucepan
  • spatula or spoon
  • measuring spoons

Method

  • Heat oven to 425°F (220°C) and line a rimmed sheet pan with parchment paper.
  • Toss carrots with olive oil, salt, and pepper until evenly coated. Spread in a single layer.
  • Roast for 18–22 minutes, flipping once, until browned on the edges and fork-tender.
  • In a small saucepan, gently warm the butter, honey, and Dijon mustard (plus spices if using) over low heat.
  • Transfer hot carrots to a bowl. Pour glaze over and toss to coat. Adjust salt to taste, garnish with herbs, and serve.

Nutrition

Calories: 130kcalCarbohydrates: 20gProtein: 1gFat: 6gSaturated Fat: 2.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 7mgSodium: 290mgPotassium: 400mgFiber: 3gSugar: 12gVitamin A: 20000IUVitamin C: 4mgCalcium: 40mgIron: 0.6mg

Notes

Baby Carrots: Add 3–5 minutes to roasting time.
Spiced Version: Add cinnamon, cumin, smoked paprika, or chili flake to the glaze.
Dairy-Free: Use olive oil instead of butter.
With Chicken: Ensure chicken reaches 165°F / 74°C internal temperature for food safety.
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