Cozy, creamy, and full of sizzling flavor, your 30-minute dinner fix
Tender chicken, colorful peppers, and creamy melted cheese bake together into a comforting fajita-style casserole you’ll crave again tomorrow.

Why You’ll Love It
- Simple things to make for lunch or dinner — just layer and bake, no fuss.
- Combines the flavor of fajitas with the comfort of pasta recipe chicken ideas.
- A one-dish meal that keeps you full, fast, and feeling accomplished.
- Perfect for women who want quick things to cook after work without the mess.
- Freezer-friendly, meal-prep ready, and family-approved.
- Pair with these crowd favorites:
Honey Sesame Chicken • Burrata Chicken Milanese • Cheesy Garlic Chicken Wraps
Ingredients (notes only)
Chicken & Veggies
- Boneless, skinless chicken breast or thigh: tender strips or diced pieces.
- Bell peppers (red, yellow, green): bright fajita color and crunch.
- Onion: sliced thin for sweetness.
- Olive oil + fajita spices: smoky paprika, cumin, chili powder, and garlic powder.
Base
- Cooked pasta (penne or rotini): holds creamy sauce well.
- Sour cream + cream cheese: luscious texture that women love for cozy meals.
- Shredded cheddar or pepper jack: bold, melty finish.
- Salsa or fire-roasted tomatoes: fajita-style punch.
Optional toppings
- Sliced avocado, fresh cilantro, lime wedges — feminine touch and freshness.
- Crushed tortilla chips for a crispy topping.
Step-by-Step Instructions
- Preheat & prep: Heat oven to 375°F / 190°C. Grease a 9×13-inch casserole dish.
- Cook chicken: In a large skillet, heat 1 Tbsp olive oil. Add 1 lb sliced chicken; season with 1 tsp chili powder, 1 tsp paprika, ½ tsp cumin, salt, and pepper. Cook until golden and 165°F / 74°C inside. Remove and set aside.
- Sauté veggies: In same pan, add sliced peppers and onions. Cook 5 minutes until soft and fragrant.
- Mix the base: In a bowl, whisk ¾ cup sour cream, 4 oz (½ block) cream cheese, 1 cup salsa, ½ cup milk, and 1 cup shredded cheese. Add cooked pasta and stir until creamy.
- Assemble: Add chicken and veggies to the pasta mixture. Toss gently, then spread evenly into the casserole dish. Top with 1 more cup shredded cheese.
- Bake: 20 minutes uncovered, until bubbly and golden.
- Garnish: Let cool 5 minutes. Add cilantro, avocado, and a squeeze of lime before serving.
Pro Tips
- Shortcut queen: Use rotisserie chicken for instant prep.
- Make it lighter: Swap sour cream for Greek yogurt; it still tastes rich.
- Want spicy? Add jalapeño slices or chipotle powder.
- Reheat hack: Sprinkle water before microwaving for creamy leftovers.
- Freezer prep: Bake, cool, then freeze portions up to 2 months.
Variations
- Taco pasta bake: Replace fajita seasoning with taco mix.
- Low-carb twist: Skip pasta and layer with cauliflower rice.
- Veggie lover: Add corn or black beans for extra color and protein.
- Cook-out dishes ideas: Top with crushed chips for crunch at summer parties.
- Simple yummy dinners: Bake individual ramekins for date night portions.
How to Serve
- Pair with a fresh green salad or garlic bread for balance.
- Serve in bowls topped with avocado slices and lime for a feminine, photo-worthy finish.
- Perfect for easy cooking ideas dinners with girlfriends, movie nights, or Sunday meal prep.
Make Ahead & Storage
- Fridge: Up to 4 days covered.
- Freezer: 2 months; thaw overnight and reheat at 350°F / 175°C for 20 minutes.
- Meal prep: Divide into lunch boxes with roasted veggies or tortilla chips.
FAQs
Can I make this with cooked pasta?
Yes—use any short pasta like penne, rotini, or fusilli. Don’t overcook before baking.
What if I don’t like sour cream?
Use Greek yogurt or even ricotta for creamy texture.
Can I skip the cheese?
You can, but the melt ties everything together. Try a lighter mozzarella if preferred.
Can I prep it ahead of time?
Yes, assemble and refrigerate up to 24 hours before baking.
Simple Nutrition Table (estimate per serving)
- Calories: ~480
- Protein: 34 g
- Carbs: 28 g
- Fat: 23 g
- Fiber: 3 g
Estimates only; varies with cheese and pasta type.

Best Chicken Fajita Casserole
Tender chicken, colorful peppers, creamy cheese, and pasta bake together in this easy 30-minute fajita casserole — comforting, flavorful, and perfect for busy women who love simple, cozy dinners.
Ingredients
- 1 lb chicken breast or thigh, sliced
- 1 Tbsp olive oil
- 1 tsp chili powder
- 1 tsp paprika
- ½ tsp cumin
- salt and pepper, to taste
- 3 bell peppers (1 red, 1 yellow, 1 green), sliced
- 1 small onion, sliced
- 3 cups cooked pasta (penne or rotini)
- ¾ cup sour cream or Greek yogurt
- 4 oz cream cheese, softened
- 1 cup salsa or fire-roasted tomatoes
- ½ cup milk
- 2 cups shredded cheese (cheddar, pepper jack, or mix)
- cilantro, lime wedges, and avocado for serving
Equipment
- 9×13-inch casserole dish
- Large skillet
- mixing bowl
- whisk
- Cutting board and knife
- measuring cups and spoons
Method
- Preheat oven to 375°F / 190°C and lightly grease a 9×13-inch casserole dish.
- Heat olive oil in a skillet over medium-high heat. Add chicken, chili powder, paprika, cumin, salt, and pepper. Cook until golden and internal temperature reaches 165°F / 74°C. Remove from skillet.
- In the same pan, sauté sliced peppers and onion for 5 minutes until softened.
- In a large bowl, whisk together sour cream, cream cheese, salsa, milk, and 1 cup shredded cheese. Stir in cooked pasta until coated.
- Add cooked chicken and sautéed vegetables to the pasta mixture. Toss until evenly combined, then spread into the prepared casserole dish.
- Top with remaining 1 cup cheese and bake for 20 minutes until bubbly and lightly golden.
- Let cool slightly before serving. Garnish with cilantro, lime wedges, and avocado slices.
Nutrition
Calories: 480kcalCarbohydrates: 28gProtein: 34gFat: 23gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 95mgSodium: 720mgPotassium: 640mgFiber: 3gSugar: 6gVitamin A: 720IUVitamin C: 68mgCalcium: 250mgIron: 2.4mg
Notes
Add cooked beans or corn for extra color and fiber.
Pairs beautifully with Honey Sesame Chicken, Burrata Chicken Milanese, or Cheesy Garlic Chicken Wraps.
Freezer-friendly up to 2 months; reheat covered until warm.
Pairs beautifully with Honey Sesame Chicken, Burrata Chicken Milanese, or Cheesy Garlic Chicken Wraps.
Freezer-friendly up to 2 months; reheat covered until warm.
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