Easy Creamy White Chicken Enchiladas

Quick Tex-Mex comfort, creamy, cheesy, and oven-ready in ~35 minutes

Tender shredded chicken wrapped in soft tortillas and smothered in a silky sour-cream-and-green-chile white sauce, baked until bubbly and golden.

Baking dish of creamy white chicken enchiladas topped with melted cheese and green chiles, garnished with cilantro and lime.

Why you’ll love it

  • Weeknight quick easy dinner with simple pantry staples
  • Crowd-pleasing Mexican dishes vibe—mild, creamy, and cheesy
  • Make the classic or go low calorie with smart swaps (see Variations)
  • Scale down for white chicken enchiladas for two or up for a party
  • Versatile base for basic chicken enchiladas or smothered burritos

Ingredients (notes only)

Chicken & tortillas: Shredded cooked chicken (rotisserie works); 8-inch flour or soft corn tortillas
White sauce: Butter + flour roux, chicken broth, sour cream (or Greek yogurt), diced green chiles; a little cream cheese for extra silkiness (optional)
Cheese: Monterey Jack or pepper jack for melt; a little cheddar for color
Seasoning: Garlic powder, onion powder, cumin, kosher salt, black pepper, lime juice
Garnish/serve: Cilantro, lime wedges, pico, sliced jalapeño; rice/beans or salad

Step-by-step (stovetop + oven)

  1. Heat oven to 375°F. Grease a 9×13-inch baking dish.
  2. Make white sauce: Melt butter in a saucepan (med heat). Whisk in flour 1 minute. Slowly whisk in broth until smooth; simmer 2–3 minutes to thicken. Off heat, whisk in sour cream (and cream cheese if using) until silky; stir in green chiles, garlic powder, onion powder, cumin, ½ tsp salt, pepper, and a squeeze of lime. Do not boil once dairy is in.
  3. Make filling: In a bowl, mix chicken with ¾ cup of the sauce and 1 cup cheese.
  4. Fill & roll: Warm tortillas briefly (microwave 20–30 sec under a damp towel). Divide filling among 8 tortillas; roll and place seam-side down in the dish.
  5. Smother & bake: Pour remaining sauce over the top; sprinkle with remaining cheese. Bake 18–22 minutes until bubbling; broil 1–2 minutes for golden spots.
  6. Serve: Rest 5 minutes. Garnish with cilantro/lime. Internal temp of the dish should reach 165°F.

Pro tips

  • Warm tortillas so they roll without cracking.
  • Add dairy off the heat to keep the sauce smooth.
  • Monterey Jack melts creamiest; add a little cheddar for color only.
  • Sauce thickens as it cools—aim for pourable but not thin.
  • Corn tortillas? Lightly toast or dip in warm sauce first to prevent tearing.
  • Rotisserie chicken saves time; shred while warm for the best texture.

Variations (map to interests)

  • Low Calorie White Chicken Enchiladas: Use nonfat Greek yogurt instead of sour cream, skip cream cheese, reduce cheese to 1 cup, and use extra-lean chicken + corn tortillas.
  • For Two (8×8 pan): 4 tortillas, 1½ cups chicken, half the sauce, ¾–1 cup cheese; bake 15–18 minutes.
  • Basic Chicken Enchiladas (Red): Use 2 cups red enchilada sauce instead of white; keep the same filling minus green chiles.
  • Smothered Burritos: Roll filling in 10-inch tortillas like burritos; place in pan and cover with white sauce and cheese; bake as directed.
  • Spicy Verde: Swap green chiles for 1 cup salsa verde; use pepper jack.

How to serve

With shredded lettuce, pico, avocado slices, and lime. Side ideas: Mexican rice, cilantro-lime cauliflower rice (lighter), or black beans.

Make ahead & storage

  • Make ahead: Assemble up to 24 hrs ahead; cover and refrigerate. Bake covered 10 minutes, then uncover to finish.
  • Fridge: 3–4 days, airtight.
  • Freeze: Wrap tightly (unbaked preferred). Thaw overnight; bake as directed.
  • Reheat: 325°F covered 15–20 minutes until 165°F.

FAQs

Can I use corn tortillas? Yes—soften first (quick skillet toast or dip in warm sauce).
Sauce broke/looks grainy? It overheated. Whisk in a splash of warm broth and a spoon of sour cream off heat.
Pre-cooked vs raw chicken? Use fully cooked, shredded chicken (target 165°F).
Can I add veggies? Fold in sautéed onions, spinach, or corn with the chicken.
Too thin? Too thick? Simmer sauce 1–2 minutes to thicken; thin with warm broth a tablespoon at a time.

Simple Nutrition (estimate, per 1 of 6 servings)

CaloriesCarbsProteinFatFiberSodium
~460~34 g~28 g~24 g~2 g~940 mg
Sarah

Easy Creamy White Chicken Enchiladas

Soft tortillas stuffed with juicy shredded chicken and cheese, covered in a silky sour-cream green-chile sauce, and baked until bubbly. Weeknight-easy, with low-calorie and for-two options.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 8 enchiladas (serves 4–6)
Course: Dinner
Cuisine: Tex-Mex / Mexican-inspired
Calories: 460

Ingredients
  

  • 2½–3 cups shredded cooked chicken (about 1 lb)
  • 8 8-inch flour tortillas or soft corn tortillas
  • 2 cups shredded Monterey Jack (or pepper jack), divided
  • ½ cup shredded cheddar (optional, for color)
  • 3 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 2 cups low-sodium chicken broth, warm
  • 1 cup sour cream or plain Greek yogurt
  • 1 4-oz can diced green chiles, mild or hot
  • 2 oz cream cheese, softened (optional, ultra-creamy)
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp ground cumin
  • ½–¾ tsp kosher salt, to taste
  • ¼ tsp black pepper
  • 1–2 tsp fresh lime juice, to taste
  • Chopped cilantro, sliced jalapeño, lime wedges (optional garnish)

Equipment

  • 9×13-inch baking dish
  • saucepan
  • mixing bowl
  • whisk
  • oven

Method
 

  1. Heat oven to 375°F. Grease a 9×13-inch baking dish.
  2. Make sauce: Melt butter in a saucepan over medium heat. Whisk in flour 1 minute. Slowly add warm broth, whisking smooth; simmer 2–3 minutes until lightly thick. Remove from heat; whisk in sour cream (and cream cheese if using), green chiles, garlic powder, onion powder, cumin, salt, pepper, and lime juice.
  3. Filling: In a bowl, combine chicken with ¾ cup sauce and 1 cup Monterey Jack.
  4. Assemble: Warm tortillas until pliable. Divide filling among tortillas; roll and place seam-side down in the dish.
  5. Bake: Pour remaining sauce over enchiladas; top with remaining Monterey Jack and cheddar. Bake 18–22 minutes until bubbling; broil 1–2 minutes to lightly brown. Rest 5 minutes and serve with garnishes.

Nutrition

Calories: 460kcalCarbohydrates: 34gProtein: 28gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 95mgSodium: 940mgPotassium: 420mgFiber: 2gSugar: 4gVitamin A: 550IUVitamin C: 4mgCalcium: 250mgIron: 3mg

Notes

Low Calorie version: Use nonfat Greek yogurt for sour cream, skip cream cheese, reduce cheese to 1 cup, and use corn tortillas.
For Two: Halve the recipe; bake in an 8×8 pan 15–18 minutes.
Gluten-free: Use GF tortillas and a 1:1 GF flour blend for the roux or thicken sauce with 1–2 tsp cornstarch slurry added to simmering broth.
Add-ins: 1 cup sautéed onions/spinach/corn in the filling.
Burrito option: Fill 4 large (10-inch) tortillas like burritos, place in dish, smother with sauce and cheese; bake as directed.
Food safety: Ensure the center of the dish reaches 165°F.

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