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Frozen Fruit Cups That Actually Taste Great – Easy, Healthy Summer Treat

These frozen fruit cups are a simple, healthy, and refreshing way to enjoy your favorite fruits. Perfect for make-ahead snacks or sunny brunches.

  • Author: Younes37
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 10 servings 1x
  • Category: Snacks
  • Method: Freezing
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

2 cans (20 oz) crushed pineapple, undrained

2 packs (10 oz) frozen sweetened strawberries, thawed

1 can (20 oz) fruit cocktail, undrained

1 can (12 oz) orange juice concentrate, thawed

3/4 cup lemonade concentrate, thawed

6 firm bananas, chopped

Instructions

1. In a large bowl, mix all fruits and juice concentrates together.

2. Spoon into foil-lined muffin cups or plastic cups.

3. Freeze until solid, at least 4 hours or overnight.

4. Thaw 30–45 minutes before serving.

5. Enjoy straight from the cup or unmold for serving.

Notes

Swap fruits to suit your taste.

Use 100% juice options to keep sugar low.

Try layering fruits for a visual twist.

Nutrition

Keywords: frozen fruit cups, healthy fruit snack, make-ahead brunch