Can you use frozen fruit for sorbet?

Yes, frozen fruit is ideal for making sorbet. It gives the dessert its thick, creamy texture without needing to churn or refreeze. Just slightly thaw the fruit and blend it with citrus or sweetener.

Is fruit sorbet healthier than ice cream?

In most cases, yes. Homemade frozen fruit sorbet contains no dairy, less fat, and fewer calories than ice cream. It’s also free from additives when made from scratch.

What is the difference between sorbet and sherbet?

Sorbet is made with just fruit and sweetener and contains no dairy. Sherbet includes a small amount of milk or cream, giving it a creamier texture and a slightly higher calorie count.

Can I use a blender for sorbet?

Absolutely. A blender is one of the easiest ways to make frozen fruit sorbet. Just combine frozen fruit, a bit of liquid, and your choice of sweetener for an instant frozen treat.

Frozen Fruit Sorbet – Quick & Healthy Dessert Idea (3-Ingredient) in 2025

Frozen Fruit Sorbet: Simple, Sweet, and Seriously Satisfying

Print Recipe

This frozen fruit sorbet is a refreshing, 3-ingredient dessert that comes together in minutes with just frozen fruit, citrus juice, and optional sweetener.

Author: SARAH
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 2–3 servings 1x
Category: Dessert
Method: Blended
Cuisine: American
Diet: Vegan

Ingredients

Scale

2 cups frozen mango chunks

1 cup frozen strawberries

2 tbsp lemon juice

1–2 tbsp maple syrup (optional)

Instructions

1. Slightly thaw the frozen fruit for 5–10 minutes.

2. Add fruit, lemon juice, and sweetener (if using) to blender.

3. Blend until smooth, scraping sides as needed.

4. Serve immediately or freeze 1 hour for firmer texture.

Notes

You can mix and match fruit combinations.

Add fresh herbs (mint, basil) for extra flavor.

If too thick to blend, add 1–2 tbsp water or juice.

Nutrition

Serving Size: 1 cup
Calories: 90
Sugar: 10g
Sodium: 1mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 23g
Fiber: 3g
Protein: 1g
Cholesterol: 0mg

Keywords: frozen fruit sorbet, fruit sorbet recipe, healthy sorbet, dairy-free dessert

Find it online: https://spoonrecipes.com/frozen-fruit-sorbet/