why make this recipe
Healthy Air Fryer Churro Bites provide a guilt-free way to enjoy a classic treat. These bite-sized desserts are crispy on the outside and soft on the inside without deep-frying. By using almond flour and coconut sugar, they become a healthier option for snacking or as a sweet treat.
how to make Healthy Air Fryer Churro Bites
Ingredients :
- 1 cup almond flour
- 1/2 cup coconut sugar
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 teaspoon baking powder
- 1/4 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- Cooking spray
Directions :
- In a bowl, mix the almond flour, coconut sugar, cinnamon, salt, and baking powder together.
- Add the applesauce and vanilla extract to the dry ingredients, stirring until a dough forms.
- Preheat the air fryer to 350°F (175°C).
- Form the dough into small bite-sized balls and lightly spray them with cooking spray.
- Place the bites in the air fryer basket in a single layer.
- Cook for about 8-10 minutes, or until golden brown.
- Once done, remove from the air fryer and let cool slightly before serving. Enjoy your healthier churro bites!
how to serve Healthy Air Fryer Churro Bites
You can serve these churro bites warm as a snack or dessert. For an extra touch, you can dust them with additional cinnamon and coconut sugar. They pair well with dipping sauces like chocolate or caramel.
how to store Healthy Air Fryer Churro Bites
Store any leftover churro bites in an airtight container at room temperature for up to 2 days. For longer storage, you can refrigerate them for up to a week. Just reheat in the air fryer for a few minutes when ready to enjoy.
tips to make Healthy Air Fryer Churro Bites
- Make sure to evenly form the dough balls for consistent cooking.
- Do not overcrowd the air fryer basket; cook in batches if necessary.
- Keep an eye on them while they cook, as air fryers can vary in cook time.
variation
You can experiment with different flavors by adding a splash of almond or coconut extract to the dough. For a chocolatey twist, consider adding cocoa powder to the mix.
FAQs
Can I use regular flour instead of almond flour?
Yes, you can use regular all-purpose flour, but it will change the nutritional content of the churro bites.
What other sweeteners can I use?
You can substitute coconut sugar with brown sugar or maple syrup, but be mindful of the different moisture levels.
Are these churro bites gluten-free?
Yes, using almond flour makes these churro bites gluten-free, perfect for those with gluten sensitivities.
Healthy Air Fryer Churro Bites
Ingredients
Main Ingredients
- 1 cup almond flour For a gluten-free option
- 1/2 cup coconut sugar Can be substituted with brown sugar or maple syrup
- 1/2 teaspoon cinnamon For flavoring
- 1/4 teaspoon salt Enhances flavor
- 1/2 teaspoon baking powder For leavening
- 1/4 cup unsweetened applesauce Acts as a binding agent
- 1 teaspoon vanilla extract For flavor
- as needed spray Cooking spray To prevent sticking
Method
Preparation
- In a bowl, mix the almond flour, coconut sugar, cinnamon, salt, and baking powder together.
- Add the applesauce and vanilla extract to the dry ingredients, stirring until a dough forms.
Cooking
- Preheat the air fryer to 350°F (175°C).
- Form the dough into small bite-sized balls and lightly spray them with cooking spray.
- Place the bites in the air fryer basket in a single layer.
- Cook for about 8-10 minutes, or until golden brown.
- Once done, remove from the air fryer and let cool slightly before serving.