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–+ servings

Healthy Air Fryer Churro Bites

These bite-sized churro bites are crispy on the outside and soft on the inside, providing a guilt-free treat using almond flour and coconut sugar.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bites
Course: Dessert, Snack
Cuisine: American
Calories: 80
Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

  • 1 cup almond flour For a gluten-free option
  • 1/2 cup coconut sugar Can be substituted with brown sugar or maple syrup
  • 1/2 teaspoon cinnamon For flavoring
  • 1/4 teaspoon salt Enhances flavor
  • 1/2 teaspoon baking powder For leavening
  • 1/4 cup unsweetened applesauce Acts as a binding agent
  • 1 teaspoon vanilla extract For flavor
  • as needed spray Cooking spray To prevent sticking

Method

Preparation

  • In a bowl, mix the almond flour, coconut sugar, cinnamon, salt, and baking powder together.
  • Add the applesauce and vanilla extract to the dry ingredients, stirring until a dough forms.

Cooking

  • Preheat the air fryer to 350°F (175°C).
  • Form the dough into small bite-sized balls and lightly spray them with cooking spray.
  • Place the bites in the air fryer basket in a single layer.
  • Cook for about 8-10 minutes, or until golden brown.
  • Once done, remove from the air fryer and let cool slightly before serving.

Nutrition

Serving: 1gCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 0.5gSodium: 10mgFiber: 1gSugar: 3g

Notes

Serve warm as a snack or dessert. For an extra touch, dust with additional cinnamon and coconut sugar, or serve with dipping sauces like chocolate or caramel.
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