Strawberry Cottage Cheese Mousse

why make this recipe

Strawberry Cottage Cheese Mousse is a delicious and healthy dessert. It’s a great way to enjoy fresh strawberries while getting protein from cottage cheese. This recipe is simple and quick to make, making it perfect for any occasion, whether it’s a light snack or a sweet treat after dinner. Plus, it can be customized with your favorite toppings!

how to make Strawberry Cottage Cheese Mousse

Ingredients

  • Cottage cheese
  • Fresh strawberries
  • Natural sweetener (like honey or maple syrup)
  • Granola (optional)
  • Nuts (optional)
  • Honey (optional)

Directions

  1. Start by blending cottage cheese, fresh strawberries, and a natural sweetener in a blender or food processor.
  2. Blend until the mixture is fluffy and smooth.
  3. You can serve it right away or chill it in the refrigerator for a cooler treat.
  4. If you want, top your mousse with granola, nuts, or a drizzle of honey.

how to serve Strawberry Cottage Cheese Mousse

You can serve Strawberry Cottage Cheese Mousse in small bowls or cups. It makes a lovely dessert for guests too! Just add some toppings like granola or nuts to make it extra special. This mousse is perfect for brunch or a light evening snack.

how to store Strawberry Cottage Cheese Mousse

This mousse can be stored in an airtight container in the refrigerator. It will stay fresh for up to three days. If you’ve topped it with granola or nuts, you may want to keep those separate until you’re ready to eat, so they stay crunchy.

tips to make Strawberry Cottage Cheese Mousse

  • Make sure to use ripe, fresh strawberries for the best flavor.
  • If you want a smoother texture, blend the mixture longer.
  • Feel free to adjust the sweetness by adding more or less natural sweetener based on your taste.
  • Experiment with different toppings like whipped cream or chocolate chips for a fun twist!

variation

You can try using other fruits like blueberries or raspberries instead of strawberries. For a chocolate version, add cocoa powder while blending.

FAQs

Q: Can I use frozen strawberries?

A: Yes, you can use frozen strawberries. Just make sure to thaw and drain them before blending.

Q: Is this recipe suitable for kids?

A: Absolutely! It’s a healthy and tasty treat that kids will enjoy too.

Q: Can I make this recipe dairy-free?

A: Yes! You can substitute cottage cheese with a dairy-free yogurt or cream for a similar texture.

Strawberry Cottage Cheese Mousse

A delicious and healthy dessert that's quick to make, featuring fresh strawberries and protein-rich cottage cheese.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American, Healthy
Calories: 150

Ingredients

Main Ingredients

  • 1 cup Cottage cheese Use low-fat for a healthier option.
  • 1 cup Fresh strawberries Ripe strawberries for best flavor.
  • 2 tablespoons Natural sweetener (like honey or maple syrup) Adjust sweetness to taste.

Optional Toppings

  • 1/4 cup Granola For added crunch.
  • 1/4 cup Nuts Chopped for garnish.
  • 1 tablespoon Honey For drizzling on top.

Method

Preparation

  • Start by blending cottage cheese, fresh strawberries, and a natural sweetener in a blender or food processor until fluffy and smooth.
  • You can serve it immediately or chill it in the refrigerator for a cooler treat.
  • If desired, top your mousse with granola, nuts, or a drizzle of honey before serving.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 10gFat: 2gSaturated Fat: 0.5gSodium: 100mgFiber: 2gSugar: 10g

Notes

Store in an airtight container in the refrigerator for up to three days. For best flavor, use ripe strawberries and adjust sweetness as desired. Consider trying different fruits or toppings.
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