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–+ servings

Strawberry Cottage Cheese Mousse

A delicious and healthy dessert that's quick to make, featuring fresh strawberries and protein-rich cottage cheese.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American, Healthy
Calories: 150
Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

  • 1 cup Cottage cheese Use low-fat for a healthier option.
  • 1 cup Fresh strawberries Ripe strawberries for best flavor.
  • 2 tablespoons Natural sweetener (like honey or maple syrup) Adjust sweetness to taste.

Optional Toppings

  • 1/4 cup Granola For added crunch.
  • 1/4 cup Nuts Chopped for garnish.
  • 1 tablespoon Honey For drizzling on top.

Method

Preparation

  • Start by blending cottage cheese, fresh strawberries, and a natural sweetener in a blender or food processor until fluffy and smooth.
  • You can serve it immediately or chill it in the refrigerator for a cooler treat.
  • If desired, top your mousse with granola, nuts, or a drizzle of honey before serving.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 10gFat: 2gSaturated Fat: 0.5gSodium: 100mgFiber: 2gSugar: 10g

Notes

Store in an airtight container in the refrigerator for up to three days. For best flavor, use ripe strawberries and adjust sweetness as desired. Consider trying different fruits or toppings.
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