Every time I make cabbage soup, the warm, earthy smell fills my kitchen and brings back memories of my grandmother. She would whip up a big pot when we gathered for family dinners, believing that good food could heal anything. I love how simple ingredients can come together to create something so comforting. This recipe is not just about filling your belly; it’s about bringing warmth, love, and connection. When I share a bowl of cabbage soup with family and friends, I feel a sense of togetherness that is truly special. This soup is light, nutritious, and perfect for any season, making it a wonderful addition to your cooking repertoire.
why make this recipe
Weight Watchers Cabbage Soup is perfect if you’re looking for a low-calorie meal that’s both filling and satisfying. With its rich flavors and hearty texture, this soup allows you to enjoy a flavorful dish without worrying about your points. Plus, it’s packed with vegetables, making it a great choice for anyone aiming to eat healthier. This recipe is easy to make, budget-friendly, and uses basic ingredients you might already have on hand.
how to make Weight Watchers Cabbage Soup
Ingredients:
- 1 head of cabbage, chopped
- 1 onion, diced
- 3 carrots, diced
- 3 celery stalks, diced
- 1 can of diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Directions:
- In a large pot, sauté the onion, carrots, and celery until soft.
- Add the chopped cabbage and continue to cook for a few minutes.
- Stir in the diced tomatoes, vegetable broth, garlic powder, Italian seasoning, salt, and pepper.
- Bring to a boil, then reduce heat and let simmer for about 30 minutes.
- Serve hot.
how to serve Weight Watchers Cabbage Soup
Serve the soup hot in bowls, and feel free to add a sprinkle of fresh herbs or a squeeze of lemon for extra flavor. A slice of whole-grain bread on the side would also be a great complement.
how to store Weight Watchers Cabbage Soup
You can store leftover cabbage soup in an airtight container in the refrigerator for up to four days. If you’d like to keep it longer, consider freezing it. It can stay frozen for up to three months. Simply let it cool down before transferring it to freezer-safe containers.
tips to make Weight Watchers Cabbage Soup
- Cut the vegetables into even pieces for quicker cooking.
- Add more herbs or spices to suit your taste, such as oregano or chili flakes for a kick.
- For a little protein, toss in some beans or lentils while it simmers.
variation (if any)
If you want a heartier option, you can add some cooked chicken or turkey to the soup. Another variation is to include different vegetables like bell peppers or zucchini, depending on what you have on hand.
FAQs
Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes; just chop them up and add them to the soup. You may need to adjust the cooking time slightly.
Is it okay to make this soup in advance?
Absolutely! The flavors develop even more when it sits, making it an excellent dish to prepare ahead of time.
Can I put this soup in a slow cooker?
Yes, you can! Simply sauté the onion, carrots, and celery first, then add all ingredients to the slow cooker and cook on low for about 4-6 hours.
Weight Watchers Cabbage Soup
Ingredients
Main Ingredients
- 1 head cabbage, chopped
- 1 medium onion, diced
- 3 medium carrots, diced
- 3 stalks celery, diced
- 1 can diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- to taste Salt and pepper
Method
Preparation
- In a large pot, sauté the onion, carrots, and celery until soft.
- Add the chopped cabbage and continue to cook for a few minutes.
- Stir in the diced tomatoes, vegetable broth, garlic powder, Italian seasoning, salt, and pepper.
- Bring to a boil, then reduce heat and let simmer for about 30 minutes.
- Serve hot.