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Weight Watchers Cabbage Soup

A light and nutritious cabbage soup, perfect for a healthy meal that's both filling and satisfying.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 8 servings
Course: Appetizer, Soup
Cuisine: American
Calories: 120

Ingredients

Main Ingredients

  • 1 head cabbage, chopped
  • 1 medium onion, diced
  • 3 medium carrots, diced
  • 3 stalks celery, diced
  • 1 can diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • to taste Salt and pepper

Method

Preparation

  • In a large pot, sauté the onion, carrots, and celery until soft.
  • Add the chopped cabbage and continue to cook for a few minutes.
  • Stir in the diced tomatoes, vegetable broth, garlic powder, Italian seasoning, salt, and pepper.
  • Bring to a boil, then reduce heat and let simmer for about 30 minutes.
  • Serve hot.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 20gProtein: 4gFat: 1gSodium: 300mgFiber: 5gSugar: 4g

Notes

Serve the soup hot in bowls, and feel free to add a sprinkle of fresh herbs or a squeeze of lemon for extra flavor. A slice of whole-grain bread on the side would also be a great complement. Store leftover cabbage soup in an airtight container in the refrigerator for up to four days or freeze it for up to three months.
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