Keto Butter Chicken

There’s something incredibly comforting about a warm bowl of butter chicken. I still remember the first time I tasted this creamy, spiced delight. The rich aroma filled the kitchen, pulling everyone in for a taste. Cooking this dish brings me back to moments shared with loved ones, enjoying a flavorful meal together. This Keto Butter Chicken recipe is not only delicious but also fits perfectly into a low-carb lifestyle. Whether you’re following Keto or just looking for a satisfying meal, this dish is special because it brings the warmth of traditional Indian flavors while keeping it healthy and guilt-free.

why make this recipe

You should try making Keto Butter Chicken because it is a perfect blend of flavors, textures, and comfort. The ingredients are simple and easy to work with, making this dish approachable for cooks at any skill level. Using chicken breast keeps it lean, and with the creamy sauce, you still get a rich, hearty meal that doesn’t compromise on taste. Plus, you’re in control of the ingredients, ensuring you have a wholesome dinner that aligns with your dietary needs.

how to make Keto Butter Chicken

Ingredients:

  • 1 lb chicken breast, cut into bite-sized pieces
  • 1/2 cup heavy cream
  • 1/4 cup unsalted butter
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, minced
  • 2 tablespoons tomato paste
  • 1 tablespoon garam masala
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Directions:

  1. In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté until soft and translucent.
  2. Add the garlic and ginger, and cook for another minute until fragrant.
  3. Stir in the tomato paste, garam masala, turmeric, and cumin. Cook for 2-3 minutes to enhance the flavors.
  4. Add the chicken pieces to the skillet and season with salt and pepper. Cook until the chicken is lightly browned and cooked through.
  5. Reduce the heat to low and stir in the heavy cream until well combined. Simmer for 5 minutes until everything is heated through.
  6. Garnish with fresh cilantro and serve hot.

how to serve Keto Butter Chicken

Serve your Keto Butter Chicken hot, over cauliflower rice or alongside steamed vegetables. This dish can also be enjoyed with a side of salad for a fresh and crunchy contrast. Don’t forget to sprinkle a little extra cilantro on top for added flavor and a beautiful presentation!

how to store Keto Butter Chicken

To store leftover Keto Butter Chicken, allow it to cool completely. Transfer it to an airtight container and refrigerate. It should be consumed within 3-4 days for the best taste and safety. You can also freeze it for longer storage; it will last up to a month in the freezer.

tips to make Keto Butter Chicken

  • For a spicier dish, add more garam masala or a pinch of cayenne pepper.
  • Pair it with low-carb options like zucchini noodles or a small salad to keep the meal balanced.
  • Make sure the chicken is cooked thoroughly before adding the cream for the best texture.

variation (if any)

You can easily customize this recipe by substituting chicken with shrimp or paneer for a different protein option. Adjust the cooking time accordingly to ensure everything is cooked perfectly. You can also add vegetables like spinach or bell peppers for extra nutrients.

FAQs

Can I use frozen chicken?

Yes, you can use frozen chicken pieces. Just be sure to thaw them completely before cooking to ensure even cooking.

Is this recipe suitable for meal prep?

Absolutely! This dish stores well and can be reheated, making it a great choice for meal prepping.

Can I make this dairy-free?

Yes! You can substitute the heavy cream with coconut cream or a non-dairy alternative to make it dairy-free.

Delicious Keto Butter Chicken dish garnished with herbs

Keto Butter Chicken

A comforting, creamy, and spiced dish that fits perfectly into a low-carb lifestyle while maintaining the warm flavors of traditional Indian butter chicken.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Indian
Calories: 450

Ingredients

Main Ingredients

  • 1 lb chicken breast, cut into bite-sized pieces Use lean chicken breast for a healthier option.
  • 1/2 cup heavy cream
  • 1/4 cup unsalted butter Melted before cooking.
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, minced
  • 2 tablespoons tomato paste
  • 1 tablespoon garam masala For authenticity.
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish Adds flavor and a nice presentation.

Method

Cooking

  • In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté until soft and translucent.
  • Add the garlic and ginger, and cook for another minute until fragrant.
  • Stir in the tomato paste, garam masala, turmeric, and cumin. Cook for 2-3 minutes to enhance the flavors.
  • Add the chicken pieces to the skillet and season with salt and pepper. Cook until the chicken is lightly browned and cooked through.
  • Reduce the heat to low and stir in the heavy cream until well combined. Simmer for 5 minutes until everything is heated through.
  • Garnish with fresh cilantro and serve hot.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 5gProtein: 30gFat: 35gSaturated Fat: 20gSodium: 600mgSugar: 3g

Notes

For a spicier dish, add more garam masala or a pinch of cayenne pepper. This dish can also be enjoyed over cauliflower rice or alongside steamed vegetables. It stores well for meal prep.
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