Teriyaki Chicken Bowl: An Easy Recipe for a Quick Weeknight Meal

You know that sense of comfort you feel when you walk into a kitchen and smell something delicious cooking? For me, that’s the scent of Teriyaki Chicken bubbling away on the stovetop. This recipe has been a staple in my home for years, especially on busy weeknights when we need something quick but full of flavor. There’s just something special about the combination of tender chicken, sweet-and-savory sauce, and fresh veggies over rice that brings everyone to the table. It’s satisfying, easy to make, and reminds me of family dinners filled with laughter and good conversation. This Teriyaki Chicken Bowl is not just a meal; it’s a little slice of joy that you can whip up in no time.

why make this recipe

This Teriyaki Chicken Bowl is a great choice for anyone looking to enjoy a quick and delicious meal without the fuss. It’s ideal for busy weeknights, as most of the ingredients can be prepped in advance. Plus, the flavors come together in a beautiful way that will impress both family and friends. It’s a balanced meal with protein, grains, and veggies all in one bowl, making it a convenient and satisfying option.

how to make Teriyaki Chicken Bowl

Ingredients:

  • 1.5 lbs boneless, skinless chicken thighs (cut into 1-inch pieces)
  • 1 tablespoon Cornstarch
  • 1 tablespoon Avocado Oil
  • 0.5 cup Low-Sodium Soy Sauce
  • 0.25 cup Mirin
  • 2 tablespoons Brown Sugar (packed)
  • 1 tablespoon Fresh Ginger (minced)
  • 2 cloves Fresh Garlic (minced)
  • 1 teaspoon Cornstarch (mixed with 2 teaspoons cold water)
  • 4 cups Cooked Rice (e.g., Jasmine or short-grain)
  • 2 cups Broccoli Florets (steamed or blanched)
  • 1 cup Shredded Carrots
  • 1 cup Edamame (shelled and steamed)
  • Toasted sesame seeds and sliced green onions for garnish

Directions:

  1. Cook rice according to package directions. Steam or blanch the broccoli and edamame until tender-crisp. Set aside.
  2. In a small saucepan, combine soy sauce, mirin, brown sugar, ginger, and garlic. Bring to a simmer over medium heat until sugar dissolves.
  3. Whisk in the cornstarch slurry and simmer for 1-2 minutes until thickened. Remove from heat.
  4. Toss chicken pieces with 1 tablespoon of cornstarch. Heat avocado oil in a large skillet over medium-high heat. Add chicken and cook for 5-7 minutes, until browned and cooked through.
  5. Pour the teriyaki sauce over the cooked chicken in the skillet. Stir to combine and simmer for 1 minute until the sauce is glossy and coats the chicken.
  6. Divide the cooked rice among four bowls. Top with the teriyaki chicken, broccoli, carrots, and edamame. Garnish with sesame seeds and green onions before serving.

how to serve Teriyaki Chicken Bowl

Serve the Teriyaki Chicken Bowl warm in individual bowls. You can adjust the toppings to your liking, adding more veggies or even a drizzle of extra teriyaki sauce for more flavor. Enjoy it with chopsticks or a fork!

how to store Teriyaki Chicken Bowl

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm it in the microwave, adding a little water if necessary to keep the rice from drying out.

tips to make Teriyaki Chicken Bowl

  • For extra flavor, marinate the chicken in the teriyaki sauce for 30 minutes before cooking.
  • You can use any vegetables you like, such as bell peppers or snap peas, if you prefer different flavors or textures.
  • If you want a gluten-free option, use tamari instead of soy sauce.

variation

If you prefer a vegetarian version, you can replace the chicken with tofu. Just press the tofu to remove excess moisture, then cube and cook it in the same way as the chicken for a delicious alternative.

FAQs

1. Can I make this recipe in advance?

Yes, you can prepare the chicken and sauce ahead of time. Just reheat them when you’re ready to serve.

2. What if I don’t have mirin?

If you don’t have mirin, you can substitute it with a mixture of rice vinegar and a bit of sugar to get a similar sweetness.

3. Can I freeze the leftovers?

Yes, you can freeze the Teriyaki Chicken Bowl. Just store it in a freezer-safe container and try to eat it within three months for the best taste.

Delicious teriyaki chicken bowl topped with vegetables and rice

Teriyaki Chicken Bowl

A quick and flavorful Teriyaki Chicken Bowl featuring tender chicken, fresh veggies, and a savory sauce over rice, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Japanese
Calories: 600

Ingredients

Main Ingredients

  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 4 cups Cooked Rice (e.g., Jasmine or short-grain)
  • 2 cups Broccoli Florets, steamed or blanched
  • 1 cup Shredded Carrots
  • 1 cup Edamame, shelled and steamed

Sauce Ingredients

  • 0.5 cup Low-Sodium Soy Sauce
  • 0.25 cup Mirin
  • 2 tablespoons Brown Sugar, packed
  • 1 tablespoon Fresh Ginger, minced
  • 2 cloves Fresh Garlic, minced
  • 1 teaspoon Cornstarch, mixed with 2 teaspoons cold water For thickening the sauce

For Garnish

  • Toasted sesame seeds and sliced green onions For garnish before serving

Method

Preparation

  • Cook rice according to package directions. Steam or blanch the broccoli and edamame until tender-crisp. Set aside.
  • In a small saucepan, combine soy sauce, mirin, brown sugar, ginger, and garlic. Bring to a simmer over medium heat until the sugar dissolves.
  • Whisk in the cornstarch slurry and simmer for 1-2 minutes until thickened. Remove from heat.
  • Toss chicken pieces with 1 tablespoon of cornstarch.

Cooking

  • Heat avocado oil in a large skillet over medium-high heat. Add chicken and cook for 5-7 minutes, until browned and cooked through.
  • Pour the teriyaki sauce over the cooked chicken in the skillet. Stir to combine and simmer for 1 minute until the sauce is glossy and coats the chicken.

Assembly

  • Divide the cooked rice among four bowls. Top with the teriyaki chicken, broccoli, carrots, and edamame.
  • Garnish with sesame seeds and green onions before serving.

Nutrition

Serving: 1gCalories: 600kcalCarbohydrates: 75gProtein: 30gFat: 20gSaturated Fat: 3gSodium: 800mgFiber: 8gSugar: 8g

Notes

For extra flavor, marinate the chicken in the teriyaki sauce for 30 minutes before cooking. You can adjust the toppings to your liking. For a gluten-free option, use tamari instead of soy sauce.
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