Easy Strawberry Dole Whip

5-minute blender swirl • cold, creamy, fruity dessert

A lush strawberry soft-serve you can pipe into swirls—bright, tangy, and naturally sweet with real fruit.

Side view of strawberry Dole Whip in a glass cup, creamy pink soft-serve swirl topped with fresh strawberry slices and mint.

Why You’ll Love It

  • Cold Desserts in minutes: Blender-fast, no churn, no stovetop.
  • Creamy with real fruit: Frozen berries + yogurt or coconut milk → that classic soft-serve feel for Fruity Desserts.
  • Drinkable option: Thin it into a smoothie for Smoothie Drink Recipes and Drink Recipes Nonalcoholic.
  • Budget sweet snack: Pantry/freezer staples for Sweet Snacks Recipes.
  • Picture-ready: Pipes beautifully—perfect for Deco Fruit garnishes.

Ingredients (notes only)

Base – Frozen strawberries (sweetness varies), pineapple or apple juice (brightens and helps blend), lemon juice, vanilla, pinch of salt.
Creamy element – Greek yogurt for protein/tang or canned coconut milk for dairy-free.
Sweetener – Honey, maple, or powdered sugar to taste.
Extras – Frozen banana for body, or collagen powder for a protein boost.

Step-by-Step

  1. Pre-chill gear: Pop your bowl and piping bag/tip in the freezer 10 minutes for firmer swirls.
  2. Load blender: Add frozen strawberries first, then juice, yogurt (or coconut milk), lemon, vanilla, salt.
  3. Blend: Pulse, then blend on medium, tamping as needed, 30–60 sec until thick and creamy. Add 1–2 Tbsp more liquid only if needed.
  4. Sweeten: Taste; blend in honey/maple/sugar 1 Tbsp at a time.
  5. Swirl or scoop: Serve soft immediately, or freeze 15–25 min for pipeable swirls.
  6. Finish: Dust with finely crushed freeze-dried strawberries; garnish with Deco Fruit (strawberry fans, blueberry pops).

Pro Tips

  • Softer berries = less liquid. Start low; over-liquid = smoothie.
  • For ultra-smooth: Use a high-speed blender or food processor; scrape sides often.
  • Color pop: Add 1–2 Tbsp freeze-dried strawberry powder.
  • Stable swirls: Chill the mixture 15–25 minutes before piping.

Variations (mapped to interests)

  • Strawberry-Blueberry FroYo (Frozen Yogurt Blueberries) – Swap half the strawberries for frozen blueberries; use Greek yogurt.
  • Classic Dole Whip Vibe (Dole Whip Recipe) – Blend ¾ strawberries + ¼ frozen pineapple.
  • Strawberry Crisp Parfait (Strawberry Crisp Recipe) – Layer swirls with cinnamon-oat crumble.
  • Smoothie Sipper (Smoothie/Nonalcoholic) – Add extra juice or milk to reach drinkable consistency, serve over ice.
  • Light Snack Cups (Sweet Snacks Recipes) – Pipe into mini cups, top with one chocolate-dipped strawberry slice.

How to Serve

In chilled cups or cones; swirl with a large open-star tip. Top with berry fans, mint, or a crisp-style oat crumble.

Make Ahead & Storage

  • Freeze: Pack into airtight container; freeze up to 2 months. Soften 10–15 min at room temp, then re-blend or stir before serving.
  • Meal-prep pucks: Freeze portions in silicone muffin cups; pop into blender with a splash of juice when ready.

FAQs

Can I make it dairy-free?
Yes—use full-fat canned coconut milk (well-shaken) instead of yogurt.

Why is mine icy?
Too much liquid or a weak blender. Reduce liquid and pause to scrape/tamp; add a few slices of frozen banana for body.

Can I sweeten without sugar?
Ripe berries may need none; otherwise honey, maple, or 1–2 dates work.

Simple Nutrition (estimate per serving, 4 servings)

Calories 115 • Carbs 22g • Protein 3g • Fat 3g • Fiber 3g • Added sugar 0–8g (depending on sweetener)

Sarah

Easy Strawberry Dole Whip

Creamy strawberry soft-serve made in a blender with frozen berries, a splash of juice, and yogurt or coconut milk. Pipe into swirls or sip as a smoothie.
Prep Time 5 minutes
chill time (optional) 25 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dessert, Drinks, Snack
Cuisine: American
Calories: 115

Ingredients

  • 4 cups frozen strawberries (600 g)
  • 0.5 cup pineapple or apple juice (120 ml; start with ⅓ cup, add as needed)
  • 0.5 cup Greek yogurt or full-fat coconut milk (120 g)
  • 1 tsp lemon juice
  • 1 tsp vanilla extract
  • 1 pinch fine salt
  • 1–3 tbsp honey, maple syrup, or powdered sugar, to taste
  • optional add-ins: ½ small frozen banana, 1–2 tbsp freeze-dried strawberry powder

Equipment

  • high-speed blender or food processor
  • piping bag with open-star tip (optional)

Method

  • Chill serving bowls and piping bag/tip for 10 minutes if piping swirls.
  • Add strawberries, ⅓ cup juice, yogurt (or coconut milk), lemon, vanilla, and salt to a blender.
  • Blend, tamping and scraping as needed, until thick and creamy. Add more juice 1 tbsp at a time only if needed.
  • Sweeten to taste with honey, maple syrup, or sugar; pulse to combine.
  • Serve soft immediately, or chill 15–25 minutes for pipeable swirls.
  • Garnish with crushed freeze-dried strawberries and fresh Deco Fruit if desired.

Nutrition

Calories: 115kcalCarbohydrates: 22gProtein: 3gFat: 3gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 40mgPotassium: 350mgFiber: 3gSugar: 18gVitamin A: 100IUVitamin C: 70mgCalcium: 60mgIron: 0.7mg

Notes

Dairy-free: Use coconut milk. High-protein: Use skyr or add 1 scoop unflavored collagen or whey. Blueberry twist: Replace 1 cup strawberries with frozen blueberries and use yogurt. Equipment: high-speed blender or food processor; piping bag with open-star tip (optional).
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!

Leave a Comment

Recipe Rating