Ingredients
- 4 cups frozen strawberries (600 g)
- 0.5 cup pineapple or apple juice (120 ml; start with ⅓ cup, add as needed)
- 0.5 cup Greek yogurt or full-fat coconut milk (120 g)
- 1 tsp lemon juice
- 1 tsp vanilla extract
- 1 pinch fine salt
- 1–3 tbsp honey, maple syrup, or powdered sugar, to taste
- optional add-ins: ½ small frozen banana, 1–2 tbsp freeze-dried strawberry powder
Equipment
- high-speed blender or food processor
- piping bag with open-star tip (optional)
Method
- Chill serving bowls and piping bag/tip for 10 minutes if piping swirls.
- Add strawberries, ⅓ cup juice, yogurt (or coconut milk), lemon, vanilla, and salt to a blender.
- Blend, tamping and scraping as needed, until thick and creamy. Add more juice 1 tbsp at a time only if needed.
- Sweeten to taste with honey, maple syrup, or sugar; pulse to combine.
- Serve soft immediately, or chill 15–25 minutes for pipeable swirls.
- Garnish with crushed freeze-dried strawberries and fresh Deco Fruit if desired.
Nutrition
Calories: 115kcalCarbohydrates: 22gProtein: 3gFat: 3gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 40mgPotassium: 350mgFiber: 3gSugar: 18gVitamin A: 100IUVitamin C: 70mgCalcium: 60mgIron: 0.7mg
Notes
Dairy-free: Use coconut milk. High-protein: Use skyr or add 1 scoop unflavored collagen or whey. Blueberry twist: Replace 1 cup strawberries with frozen blueberries and use yogurt. Equipment: high-speed blender or food processor; piping bag with open-star tip (optional).
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