Banana Bread Baked Oats

why make this recipe

Banana Bread Baked Oats combine the lovely flavors of banana bread with the wholesome goodness of oats. This simple recipe is perfect for breakfast or a snack. It’s wholesome, filling, and full of nutrients. Plus, it’s an easy way to enjoy the sweet taste of bananas in a warm, comforting dish.

how to make Banana Bread Baked Oats

Ingredients:

  • 1/2 ripe banana
  • 1/2 cup oats (40g)
  • 1/4 cup vanilla protein
  • Additional ingredients for baking (e.g., baking powder, milk, sweetener, optional toppings)

Directions:

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mash the ripe banana.
  3. Add oats and vanilla protein and mix well.
  4. If desired, add baking powder and any additional sweeteners or spices.
  5. Pour the mixture into a baking dish.
  6. Bake for about 20-25 minutes or until set.
  7. Let it cool slightly before serving. Enjoy your healthy banana bread baked oats!

how to serve Banana Bread Baked Oats

Banana Bread Baked Oats can be served warm or at room temperature. For an extra touch, top it with sliced bananas, a drizzle of honey, or a dollop of yogurt. It also pairs well with a sprinkle of nuts or seeds for added crunch.

how to store Banana Bread Baked Oats

To store your Banana Bread Baked Oats, let them cool completely. Then, place them in an airtight container. They can be kept in the fridge for up to 3-4 days. You can also freeze individual portions for a quick and easy breakfast later on.

tips to make Banana Bread Baked Oats

  • Be sure to use a ripe banana for more sweetness and flavor.
  • Adjust the sweetness according to your taste by adding honey or maple syrup.
  • Experiment with spices like cinnamon or nutmeg to enhance the flavor.
  • If you want a creamier texture, consider adding a splash of milk or yogurt to the mix.

variation

You can customize this recipe by adding ingredients like chopped nuts, chocolate chips, or dried fruits. If you prefer a vegan option, substitute the protein powder with a plant-based version or skip it altogether.

FAQs

Can I use quick oats instead of rolled oats?
Yes, quick oats can be used, but they may change the texture slightly. Rolled oats are preferred for a heartier feel.

How can I make this recipe gluten-free?
Simply use gluten-free oats and ensure that any additional ingredients you add are also gluten-free.

Can I double the recipe?
Absolutely! Just double the ingredients and use a larger baking dish. You may need to adjust the baking time slightly, so keep an eye on it while it bakes.

Banana Bread Baked Oats

A wholesome and filling breakfast option that combines the delightful flavors of banana bread with nutritious oats.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250

Ingredients

Base Ingredients

  • 1/2 piece ripe banana Use a ripe banana for more sweetness and flavor.
  • 1/2 cup oats 40g of oats is recommended.
  • 1/4 cup vanilla protein Use a plant-based version for a vegan option.

Additional Ingredients

  • to taste baking powder Optional, for leavening.
  • to taste milk Add for creamier texture.
  • to taste sweetener Honey or maple syrup for added sweetness.
  • as desired optional toppings Like sliced bananas, yogurt, nuts, or seeds.

Method

Preparation

  • Preheat the oven to 350°F (175°C).
  • In a bowl, mash the ripe banana.
  • Add oats and vanilla protein and mix well.
  • If desired, add baking powder and any additional sweeteners or spices.
  • Pour the mixture into a baking dish.

Baking

  • Bake for about 20-25 minutes or until set.
  • Let it cool slightly before serving.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 35gProtein: 10gFat: 5gSaturated Fat: 1gSodium: 100mgFiber: 4gSugar: 8g

Notes

Can be served warm or at room temperature. For an extra touch, top with sliced bananas, honey, or yogurt. Store in an airtight container in the fridge for 3-4 days or freeze individual portions for later.
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