Strawberries and Cream Overnight Oats

why make this recipe

Strawberries and Cream Overnight Oats are a delicious and healthy way to start your day. They are easy to make, and you can prepare them the night before. This recipe is perfect for anyone looking for a quick breakfast option. You get the goodness of oats, protein from Greek yogurt, and the sweetness of strawberries all in one jar. Plus, it’s fully customizable, so you can adjust it to your taste.

how to make Strawberries and Cream Overnight Oats

Ingredients :

  • 1 cup rolled oats
  • 1 cup milk (or almond milk)
  • 1 cup Greek yogurt
  • 1/2 cup strawberries, sliced
  • 2 tablespoons chia seeds
  • 1 tablespoon honey (optional)
  • 1 teaspoon vanilla extract (optional)

Directions :

  1. In a bowl or jar, combine rolled oats, chia seeds, and milk. Stir well.
  2. Add Greek yogurt, honey, and vanilla extract, mixing until well combined.
  3. Gently fold in sliced strawberries.
  4. Cover and refrigerate overnight.
  5. In the morning, give it a good stir, add more milk if needed, and enjoy!

how to serve Strawberries and Cream Overnight Oats

You can serve Strawberries and Cream Overnight Oats straight from the jar or bowl. Top with extra sliced strawberries, a drizzle of honey, or a sprinkle of nuts for added flavor and texture. This dish is great on its own or as a side with your favorite breakfast items.

how to store Strawberries and Cream Overnight Oats

Store your overnight oats in an airtight container in the refrigerator. They can last for up to 3 days. If you want to prepare them for the week, you can make several jars and grab one each morning. Just add a splash of milk before eating if they thicken too much.

tips to make Strawberries and Cream Overnight Oats

  • Use fresh strawberries for the best flavor, but frozen strawberries can work too if fresh ones are not available.
  • If you prefer a sweeter taste, add more honey or try using maple syrup instead.
  • Experiment with different toppings like nuts, seeds, or other fruits.
  • For a creamier texture, use full-fat Greek yogurt.

variation

Feel free to swap out strawberries for other fruits like blueberries, bananas, or peaches. You can also add a scoop of nut butter for extra creaminess and protein.

FAQs

1. Can I use a different type of milk?

Yes, you can use any type of milk, including almond, soy, or oat milk.

2. Is it necessary to add chia seeds?

Chia seeds add nutrition and help thicken the oats, but you can omit them if preferred.

3. Can I make this recipe vegan?

Yes, substitute Greek yogurt with a plant-based yogurt and use maple syrup instead of honey.

Strawberries and Cream Overnight Oats

A delicious and nutritious breakfast option that combines oats, Greek yogurt, and strawberries, prepared the night before for a quick start to your day.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Healthy
Cuisine: American
Calories: 350

Ingredients

Main Ingredients

  • 1 cup rolled oats
  • 1 cup milk (or almond milk) Any type of milk can be used.
  • 1 cup Greek yogurt Use full-fat for creamier texture.
  • 1/2 cup strawberries, sliced Fresh strawberries are best, but frozen can be used.
  • 2 tablespoons chia seeds Optional, but adds nutrition and thickens the oats.
  • 1 tablespoon honey Optional; adjust sweetness to your liking.
  • 1 teaspoon vanilla extract Optional; enhances flavor.

Method

Preparation

  • In a bowl or jar, combine rolled oats, chia seeds, and milk. Stir well.
  • Add Greek yogurt, honey, and vanilla extract, mixing until well combined.
  • Gently fold in sliced strawberries.
  • Cover and refrigerate overnight.

Serving

  • In the morning, give the oats a good stir, add more milk if needed, and enjoy!

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 4gSodium: 150mgFiber: 7gSugar: 11g

Notes

Store in an airtight container in the refrigerator for up to 3 days. Add a splash of milk before eating if they thicken too much. Feel free to experiment with toppings like nuts, seeds, or other fruits.
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