Brown Sugar Pineapple Chicken: An Incredible Ultimate Recipe

introduction

As I stirred the sweet, sticky sauce in the pan, the warm aroma of brown sugar and pineapple filled my kitchen, instantly reminding me of family gatherings and celebrations. This Brown Sugar Pineapple Chicken holds a special place in my heart; it’s become a favorite dish we prepare for both casual dinners and more festive occasions. The balanced sweetness of the brown sugar combined with the tangy pineapple creates a delightful explosion of flavors that dances on your taste buds. It’s a dish you can easily whip up on a busy weeknight or serve to impress guests. What makes this recipe truly special is that it captures the essence of comfort food with a tropical twist.

why make this recipe

You should make Brown Sugar Pineapple Chicken because it’s incredibly delicious and simple to prepare. The recipe combines pantry staples and fresh ingredients, making it a practical choice for busy cooks. The balance of flavors makes this dish a hit with both adults and kids. Plus, it’s a great way to enjoy chicken in a different light, bringing a tropical flair to your dinner table. Whether you want a quick weeknight meal or an appealing dish to serve at a gathering, this recipe delivers.

how to make Brown Sugar Pineapple Chicken

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup brown sugar, packed
  • 1 cup fresh pineapple chunks (or canned)
  • ½ cup soy sauce
  • ¼ cup ketchup
  • 1 tablespoon minced garlic
  • 1 teaspoon ground ginger
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • Chopped fresh cilantro (for garnish)

Directions

Creating Brown Sugar Pineapple Chicken can be straightforward if you follow these easy steps:

  1. Season the chicken: Start by seasoning the chicken breasts with salt and pepper to taste.
  2. Heat the oil: In a large skillet or frying pan, heat the vegetable oil over medium-high heat.
  3. Sear the chicken: Add the chicken breasts to the hot skillet and sear for about 4-5 minutes on each side until golden brown. Once cooked, remove the chicken and set it aside.
  4. Prepare the sauce: In the same skillet, add the brown sugar, soy sauce, ketchup, minced garlic, and ground ginger. Stir well to combine.
  5. Add pineapple: Incorporate the pineapple chunks into the sauce and mix.
  6. Return chicken: Place the chicken back into the skillet, coating it well with the sauce.
  7. Simmer: Reduce the heat to low, cover the skillet, and let it simmer for about 20-25 minutes, or until the chicken is cooked through.
  8. Check doneness: Ensure the internal temperature of the chicken reaches 165°F (75°C).
  9. Garnish: Once cooked, sprinkle chopped fresh cilantro on top for a burst of flavor.
  10. Serve: Transfer the chicken to a serving platter and drizzle with extra sauce from the skillet.

By following these detailed steps, you’ll create a mouthwatering dish that everyone will enjoy.

how to serve Brown Sugar Pineapple Chicken

Serve this Brown Sugar Pineapple Chicken over a bed of fluffy rice or alongside steamed vegetables. The extra sauce is perfect for drizzling over your sides, enhancing every bite. For a more tropical experience, consider adding a side of pineapple slices or a light salad with citrus dressing.

how to store Brown Sugar Pineapple Chicken

To store leftover Brown Sugar Pineapple Chicken, let it cool completely, then place it in an airtight container. It can be stored in the refrigerator for up to 3-4 days. If you want to keep it longer, you can freeze it for up to three months. When ready to eat, simply reheat in a skillet or microwave until heated through.

tips to make Brown Sugar Pineapple Chicken

  • Make sure to sear the chicken well for added flavor. Browning gives it a great texture.
  • For a thicker sauce, let it simmer longer without the lid.
  • Experiment with adding bell peppers or carrots into the sauce for extra veggies.
  • If you like spice, add a pinch of red pepper flakes for a little heat.

variation

For a healthier version, you can swap out the soy sauce for a low-sodium alternative or use chickpeas instead of chicken for a vegetarian option. You can also grill the chicken for a smoky flavor instead of cooking it in a skillet.

FAQs

1. Can I use canned pineapple?

Yes, canned pineapple works well in this recipe! Just make sure to drain the syrup before adding the chunks to the sauce.

2. How do I know when the chicken is fully cooked?

You can check with a meat thermometer. The internal temperature should be at least 165°F (75°C).

3. Can I use other meats besides chicken?

Absolutely! This sauce would also pair nicely with pork or tofu, depending on your preference.

Enjoy making your Brown Sugar Pineapple Chicken!

Brown Sugar Pineapple Chicken

A delightful dish combining the sweetness of brown sugar and the tangy flavor of pineapple, perfect for casual dinners or festive occasions.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Tropical
Calories: 360

Ingredients

Main ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 cup brown sugar, packed
  • 1 cup fresh pineapple chunks (or canned) Canned pineapple should be drained.
  • ½ cup soy sauce Low-sodium alternative can be used.
  • ¼ cup ketchup
  • 1 tablespoon minced garlic
  • 1 teaspoon ground ginger
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • Chopped fresh cilantro (for garnish)

Method

Preparation

  • Season the chicken breasts with salt and pepper to taste.
  • In a large skillet or frying pan, heat the vegetable oil over medium-high heat.
  • Add the chicken breasts to the hot skillet and sear for about 4-5 minutes on each side until golden brown. Once cooked, remove chicken and set aside.

Sauce Preparation

  • In the same skillet, add the brown sugar, soy sauce, ketchup, minced garlic, and ground ginger. Stir well to combine.
  • Incorporate the pineapple chunks into the sauce and mix.

Cooking

  • Place the chicken back into the skillet, coating it well with the sauce.
  • Reduce heat to low, cover the skillet, and let it simmer for about 20-25 minutes, or until the chicken is cooked through.
  • Ensure the internal temperature of the chicken reaches 165°F (75°C).
  • Once cooked, sprinkle chopped fresh cilantro on top for a burst of flavor.
  • Transfer the chicken to a serving platter and drizzle with extra sauce from the skillet.

Nutrition

Serving: 1gCalories: 360kcalCarbohydrates: 55gProtein: 28gFat: 6gSaturated Fat: 1gSodium: 800mgFiber: 1gSugar: 30g

Notes

For a thicker sauce, let it simmer longer without the lid. Make sure to sear the chicken well for added flavor. Experiment with adding bell peppers or carrots for extra veggies. If you like spice, add a pinch of red pepper flakes for a little heat.
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