Creamy Low Carb Chicken Casserole

There’s something comforting about a warm casserole coming out of the oven, filling the kitchen with delicious aromas. I still remember the first time I tried a creamy chicken casserole at a family gathering; it was love at first bite. As we enjoyed that dish together, I realized how food has a magical way of bringing people together. Today, I want to share a recipe that has become a staple in my home: the Creamy Low Carb Chicken Casserole. This dish is not only easy to make, but it’s also satisfying and packed with flavor. Plus, it’s a great choice for those wanting to keep their carb intake low. With creamy cheese and tender chicken along with healthy veggies, this casserole is special in every way!

why make this recipe

Making the Creamy Low Carb Chicken Casserole means you can enjoy a rich and filling meal without worrying about carbs. It’s perfect for busy weeknights or for meal prep for the week ahead. Not only is it easy to throw together, but it also uses simple ingredients that you might already have in your pantry. This dish is great for families, satisfying kids and adults alike with its cheesy goodness and hearty chicken. Plus, it’s a fantastic way to sneak in some nutritious veggies!

how to make Creamy Low Carb Chicken Casserole

Ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup cream cheese, softened
  • 1/2 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1/4 cup chicken broth

Directions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the cream cheese, sour cream, garlic powder, onion powder, salt, and pepper until smooth.
  3. Add the shredded chicken, broccoli, cauliflower, and half of the cheddar cheese. Mix well.
  4. Pour the mixture into a greased baking dish and spread evenly.
  5. Pour chicken broth over the mixture.
  6. Top with the remaining cheddar cheese.
  7. Bake for 25-30 minutes, or until bubbly and golden.
  8. Serve hot and enjoy!

how to serve Creamy Low Carb Chicken Casserole

This casserole is best served hot straight from the oven. You can enjoy it on its own or pair it with a side salad for a complete meal. It also makes a wonderful dish for potlucks, where everyone can dig in and share the joy!

how to store Creamy Low Carb Chicken Casserole

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in the oven or microwave until warmed through. If you make a larger batch, you can freeze it for up to 3 months. Just ensure it’s tightly wrapped!

tips to make Creamy Low Carb Chicken Casserole

  • Feel free to add or swap in your favorite vegetables like spinach or bell peppers.
  • You can use rotisserie chicken to save time.
  • To enhance the flavor, consider adding herbs like thyme or parsley.

variation

If you want to make this dish dairy-free, you can substitute the cream cheese and sour cream with dairy-free alternatives. You can also try using different types of cheese to give it a unique taste.

FAQs

Can I use fresh vegetables? Yes, you can use fresh vegetables instead of frozen, just adjust the cooking time if needed.

Is this casserole suitable for freezing? Absolutely! Just make sure it’s cooled completely before putting it in the freezer.

Can I make this ahead of time? Yes, you can prepare it the night before and store it in the fridge. Just bake it when you’re ready to serve!

Creamy Low Carb Chicken Casserole

A rich and filling meal perfect for busy weeknights or meal prep, packed with flavor, cheesy goodness, and healthy veggies, while keeping the carbs low.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Casserole, Main Course
Cuisine: American
Calories: 400

Ingredients

Main Ingredients

  • 2 cups cooked chicken, shredded Rotisserie chicken can be used for convenience.
  • 1 cup broccoli florets Fresh or frozen can be used.
  • 1 cup cauliflower florets Fresh or frozen can be used.
  • 1 cup cream cheese, softened For dairy-free, use dairy-free cream cheese alternative.
  • 1/2 cup sour cream For dairy-free, use dairy-free sour cream alternative.
  • 1 cup shredded cheddar cheese For variation, try different cheese types.
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • to taste salt and pepper Adjust according to preference.
  • 1/4 cup chicken broth

Method

Preparation

  • Preheat the oven to 350°F (175°C).
  • In a large bowl, combine the cream cheese, sour cream, garlic powder, onion powder, salt, and pepper until smooth.
  • Add the shredded chicken, broccoli, cauliflower, and half of the cheddar cheese. Mix well.
  • Pour the mixture into a greased baking dish and spread evenly.
  • Pour chicken broth over the mixture.
  • Top with the remaining cheddar cheese.

Baking

  • Bake for 25-30 minutes, or until bubbly and golden.
  • Serve hot and enjoy!

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 8gProtein: 30gFat: 28gSaturated Fat: 15gSodium: 500mgFiber: 3gSugar: 2g

Notes

This casserole is best served hot. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 3 months. Feel free to add other vegetables like spinach or bell peppers.
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