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+ servings

Creamy Low Carb Chicken Casserole

A rich and filling meal perfect for busy weeknights or meal prep, packed with flavor, cheesy goodness, and healthy veggies, while keeping the carbs low.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Casserole, Main Course
Cuisine: American
Calories: 400

Ingredients

Main Ingredients

  • 2 cups cooked chicken, shredded Rotisserie chicken can be used for convenience.
  • 1 cup broccoli florets Fresh or frozen can be used.
  • 1 cup cauliflower florets Fresh or frozen can be used.
  • 1 cup cream cheese, softened For dairy-free, use dairy-free cream cheese alternative.
  • 1/2 cup sour cream For dairy-free, use dairy-free sour cream alternative.
  • 1 cup shredded cheddar cheese For variation, try different cheese types.
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • to taste salt and pepper Adjust according to preference.
  • 1/4 cup chicken broth

Method

Preparation

  • Preheat the oven to 350°F (175°C).
  • In a large bowl, combine the cream cheese, sour cream, garlic powder, onion powder, salt, and pepper until smooth.
  • Add the shredded chicken, broccoli, cauliflower, and half of the cheddar cheese. Mix well.
  • Pour the mixture into a greased baking dish and spread evenly.
  • Pour chicken broth over the mixture.
  • Top with the remaining cheddar cheese.

Baking

  • Bake for 25-30 minutes, or until bubbly and golden.
  • Serve hot and enjoy!

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 8gProtein: 30gFat: 28gSaturated Fat: 15gSodium: 500mgFiber: 3gSugar: 2g

Notes

This casserole is best served hot. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 3 months. Feel free to add other vegetables like spinach or bell peppers.
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