why make this recipe
Creamy Tuscan Salmon is a delightful dish that brings together the rich flavors of salmon, fresh vegetables, and a creamy sauce. It’s a perfect meal for a busy weeknight or a special occasion. The combination of garlic, spinach, and cherry tomatoes not only adds color but also enhances the taste. Plus, it’s quick to prepare, making it an excellent choice for any home cook.
how to make Creamy Tuscan Salmon
Ingredients:
- Salmon fillets
- Butter
- Garlic
- Cherry tomatoes
- Fresh spinach
- Parmesan cheese
- Fresh basil
- Salt
- Pepper
- Heavy cream
Directions:
- In a large skillet, melt butter over medium heat.
- Season salmon fillets with salt and pepper and add them to the skillet, cooking for about 5-6 minutes on each side until golden brown and cooked through. Remove salmon and set aside.
- In the same skillet, add minced garlic and sauté until fragrant.
- Add cherry tomatoes and cook until they start to soften.
- Stir in spinach and cook until wilted.
- Pour in heavy cream and stir in grated parmesan cheese until smooth.
- Return the salmon to the skillet, spooning the creamy sauce over the fish.
- Garnish with fresh basil and serve immediately.
how to serve Creamy Tuscan Salmon
Serve Creamy Tuscan Salmon with a side of pasta, rice, or a fresh salad for a complete meal. The creamy sauce is delicious, so consider adding some crusty bread to soak it up.
how to store Creamy Tuscan Salmon
If you have leftover Creamy Tuscan Salmon, store it in an airtight container in the refrigerator for up to 2 days. Reheat it gently in a skillet or microwave.
tips to make Creamy Tuscan Salmon
- Make sure to season the salmon well before cooking for added flavor.
- Feel free to adjust the amount of garlic and cheese to suit your taste.
- If you prefer a lighter version, you can substitute half-and-half for heavy cream.
variation
You can add different vegetables like bell peppers or zucchini for extra nutrition and color. If you like a bit of spice, try adding some red pepper flakes to the sauce.
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.
What can I substitute for Parmesan cheese?
If you don’t have Parmesan cheese, you can use Pecorino Romano or nutritional yeast for a dairy-free option.
Is this recipe healthy?
Creamy Tuscan Salmon is a good source of protein and healthy fats. By using fresh vegetables, it also provides vitamins and minerals. Just keep an eye on the portion size if you are watching your calorie intake.
Creamy Tuscan Salmon
Ingredients
Main Ingredients
- 4 fillets Salmon fillets
- 2 tbsp Butter For cooking the salmon
- 3 cloves Garlic, minced
- 1 cup Cherry tomatoes, halved
- 4 cups Fresh spinach
- 1 cup Parmesan cheese, grated
- 1/4 cup Fresh basil, chopped For garnish
- to taste Salt
- to taste Pepper
- 1 cup Heavy cream
Method
Cooking Salmon
- In a large skillet, melt butter over medium heat.
- Season salmon fillets with salt and pepper and add them to the skillet, cooking for about 5-6 minutes on each side until golden brown and cooked through.
- Remove salmon and set aside.
Making the Sauce
- In the same skillet, add minced garlic and sauté until fragrant.
- Add cherry tomatoes and cook until they start to soften.
- Stir in spinach and cook until wilted.
- Pour in heavy cream and stir in grated parmesan cheese until smooth.
- Return the salmon to the skillet, spooning the creamy sauce over the fish.
- Garnish with fresh basil and serve immediately.