Why Make This Recipe
Easy Pumpkin Cottage Cheese Mousse is a delightful dessert that is both healthy and satisfying. It offers a creamy texture packed with the flavor of pumpkin and warm spices, making it perfect for fall or any time you crave a light treat. This mousse is not only delicious but also rich in protein, thanks to the cottage cheese and Greek yogurt. Plus, it’s quick to make, making it a great option for busy days!
How to Make Easy Pumpkin Cottage Cheese Mousse
Ingredients
- 1 cup cottage cheese
- 1 cup pumpkin puree
- 1/2 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
Directions
- In a blender or food processor, combine the cottage cheese, pumpkin puree, Greek yogurt, honey (or maple syrup), vanilla extract, pumpkin pie spice, and salt.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Transfer to serving dishes and refrigerate for at least 1 hour to set.
- Serve chilled, garnished with additional pumpkin pie spice or a dollop of Greek yogurt if desired.
How to Serve Easy Pumpkin Cottage Cheese Mousse
You can serve this mousse in small cups or bowls for a lovely presentation. Garnishing with extra pumpkin pie spice or a spoonful of Greek yogurt adds a nice touch. It makes a wonderful dessert for family dinners, gatherings, or even a snack for yourself.
How to Store Easy Pumpkin Cottage Cheese Mousse
To keep your mousse fresh, store it in airtight containers in the refrigerator. It can last for up to 3 days, but it’s best enjoyed within the first day or two for the best flavor and texture.
Tips to Make Easy Pumpkin Cottage Cheese Mousse
- Use fully blended cottage cheese for the smoothest texture.
- Adjust the sweetness based on your taste or substitute with stevia for a lower-calorie option.
- If you like a stronger pumpkin flavor, add a little more pumpkin puree or pumpkin pie spice.
Variation
You can experiment with flavors by adding chocolate chips for a sweet touch or nuts for some crunch. Using flavored Greek yogurt, like vanilla, can also give a twist to the taste.
FAQs
1. Can I use fresh pumpkin instead of canned?
Yes, you can use fresh pumpkin puree as long as it’s cooked and blended until smooth.
2. Is this mousse suitable for children?
Absolutely! It’s a healthy dessert option that kids usually enjoy due to its sweet flavor and creamy texture.
3. Can I make this mousse vegan?
Yes, you can replace cottage cheese with vegan cream cheese or silken tofu and use maple syrup as sweetener for a vegan version.
Easy Pumpkin Cottage Cheese Mousse
Ingredients
Main Ingredients
- 1 cup cottage cheese Use fully blended for the smoothest texture.
- 1 cup pumpkin puree Fresh or canned pumpkin puree can be used.
- 1/2 cup Greek yogurt Can use flavored yogurt for a twist.
- 1/4 cup honey or maple syrup Adjust sweetness to taste.
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
Method
Preparation
- In a blender or food processor, combine the cottage cheese, pumpkin puree, Greek yogurt, honey (or maple syrup), vanilla extract, pumpkin pie spice, and salt.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Transfer to serving dishes and refrigerate for at least 1 hour to set.
- Serve chilled, garnished with additional pumpkin pie spice or a dollop of Greek yogurt if desired.