Imagine the warm aroma of sizzling sausage mixing with sweet bell peppers and zucchini wafting through your kitchen. This is a meal that brings back memories of simple family dinners, where we gathered around the table, sharing stories and smiles. Sheet Pan Sausage and Veggies is more than just a recipe; it’s a comforting reminder of home-cooked meals that don’t take hours to prepare. I love how you can throw everything onto a pan, let the oven do the work, and enjoy a hearty meal without much fuss. This dish is special because it’s not only delicious but also versatile, allowing you to use whatever veggies you have on hand.

why make this recipe

Sheet Pan Sausage and Veggies is a fantastic choice for anyone looking for a quick, easy meal that doesn’t compromise on flavor. This recipe provides a wholesome dinner option that you can prepare in under an hour, making it perfect for busy weeknights. Plus, it’s one pan, which means less cleanup for you! The combination of savory sausage and fresh vegetables creates a balanced meal that satisfies without being heavy. It’s also a great way to incorporate more vegetables into your diet while enjoying a meal the whole family will love.

how to make Sheet Pan Sausage and Veggies

Ingredients

1 lb sausage (Italian or your choice)
2 cups bell peppers, sliced
1 cup zucchini, sliced
1 cup red onion, sliced
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper to taste

Directions

Preheat the oven to 400°F (200°C).
In a large bowl, combine the sliced vegetables and sausage.
Drizzle with olive oil and sprinkle with garlic powder, Italian seasoning, salt, and pepper.
Toss everything together until well coated.
Spread the mixture evenly on a sheet pan.
Bake for 25-30 minutes, or until the sausage is cooked through and the vegetables are tender.
Serve hot and enjoy!

how to serve Sheet Pan Sausage and Veggies

Serve this dish hot, straight from the oven. It pairs nicely with a side of crusty bread to soak up any juices or a light salad for a refreshing contrast. You can also serve it on a bed of rice or quinoa for a more filling option. Feel free to sprinkle some grated Parmesan cheese on top for an extra layer of flavor!

how to store Sheet Pan Sausage and Veggies

To store any leftovers, let the dish cool completely. Transfer it to an airtight container and keep it in the refrigerator for up to 3-4 days. You can reheat it in the oven or microwave. If you want to keep it longer, consider freezing it. Place the cooled dish in a freezer-safe container, and it can last for up to 2 months.

tips to make Sheet Pan Sausage and Veggies

Cut the vegetables evenly so that they cook at the same rate.
Experiment with different types of sausage or veggies, like adding some cherry tomatoes or carrots.
If you like a bit of heat, try using spicy sausage or adding some crushed red pepper flakes.
For added flavor, you can marinate the sausage and veggies for about 30 minutes before baking.

variation

You can customize this dish based on the seasons or what you have available. Try using different vegetables like asparagus, broccoli, or sweet potatoes. Additionally, use chicken sausage or turkey sausage if you prefer a lighter option.

FAQs

Can I use frozen vegetables?

Yes, frozen vegetables work well, but they may need a little extra cooking time to ensure they are tender.

Is this recipe gluten-free?

Yes, if you choose gluten-free sausage, this dish can be made gluten-free.

Can I prep this ahead of time?

Absolutely! You can chop the veggies and slice the sausage a day ahead. Keep them in the fridge until you’re ready to bake.