why make this recipe
A Sweet Potato Taco Bowl is a tasty and healthy meal that combines the sweetness of roasted sweet potatoes with seasoned meat and fresh toppings. It’s great for a quick dinner or a meal prep option for the week. This recipe is versatile, allowing you to swap out ingredients to suit your taste, and it’s packed with nutrients. Plus, it’s a great way to enjoy a hearty, filling dish without feeling guilty!
how to make Sweet Potato Taco Bowl
Ingredients
- 1 large sweet potato, peeled and cubed
- 1 tbsp olive oil
- 1 tsp smoked paprika
- Salt & pepper to taste
- ½ lb ground beef (or turkey/lentils)
- 1 tbsp taco seasoning (or homemade: see tip!)
- ½ cup pico de gallo
- ¼ cup guacamole
- 2 tbsp sour cream (or dairy-free alternative)
Directions
- Roast Sweet Potatoes: Preheat your oven to 425°F (220°C). Toss the cubed sweet potato with olive oil, smoked paprika, salt, and pepper. Spread the sweet potato in a single layer on a sheet pan. Roast for 15 minutes, flip the pieces, and roast for another 10-15 minutes until they are golden and tender.
- Cook Beef: In a skillet over medium heat, brown the ground beef (or turkey/lentils). Once it’s cooked through, add the taco seasoning and 2 tablespoons of water. Let it simmer for 2-3 minutes until it thickens.
- Assemble: Divide the roasted sweet potatoes into bowls. Top them with the cooked beef, pico de gallo, guacamole, and sour cream. If you want, garnish with cilantro, lime wedges, or crumbled cheese for extra flavor.
how to serve Sweet Potato Taco Bowl
Serve the Sweet Potato Taco Bowl warm and enjoy it as a complete meal. It’s perfect for lunch or dinner. You can also set up a taco bowl bar and let everyone build their own bowl with their favorite toppings!
how to store Sweet Potato Taco Bowl
If you have leftovers, store them in an airtight container in the fridge. They should be good for up to 3 days. To reheat, simply warm it in the microwave or on the stove until heated through.
tips to make Sweet Potato Taco Bowl
- For a healthier option, use turkey or lentils instead of beef.
- Make your own taco seasoning to control the flavors and salt content.
- Roast extra sweet potatoes for meal prep. They can be added to salads or other dishes for the week!
variation
If you’re looking for a plant-based version, replace the meat with black beans or chickpeas. You can also add different veggies such as bell peppers or corn to enhance the flavor and texture of your bowl.
FAQs
1. Can I make this recipe ahead of time?
Yes, you can roast the sweet potatoes and cook the meat ahead of time. Just assemble your bowls when you’re ready to eat!
2. What can I use instead of pico de gallo?
You can use salsa, chopped tomatoes, or any fresh salad mix that you enjoy.
3. Is it gluten-free?
Yes, this Sweet Potato Taco Bowl is gluten-free. Just make sure your taco seasoning doesn’t contain gluten.
Sweet Potato Taco Bowl
Ingredients
For the roasted sweet potatoes
- 1 large sweet potato, peeled and cubed
- 1 tbsp olive oil
- 1 tsp smoked paprika
- to taste Salt & pepper
For the taco filling
- ½ lb ground beef (or turkey/lentils) Use turkey or lentils for a healthier option.
- 1 tbsp taco seasoning Use homemade seasoning for better flavor control.
For serving
- ½ cup pico de gallo Can be substituted with salsa or chopped tomatoes.
- ¼ cup guacamole
- 2 tbsp sour cream (or dairy-free alternative)
Method
Roasting the Sweet Potatoes
- Preheat your oven to 425°F (220°C).
- Toss the cubed sweet potato with olive oil, smoked paprika, salt, and pepper.
- Spread the sweet potato in a single layer on a sheet pan.
- Roast for 15 minutes, flip the pieces, and roast for another 10-15 minutes until they are golden and tender.
Cooking the Beef
- In a skillet over medium heat, brown the ground beef (or turkey/lentils).
- Once it’s cooked through, add the taco seasoning and 2 tablespoons of water.
- Let it simmer for 2-3 minutes until it thickens.
Assembling the Bowl
- Divide the roasted sweet potatoes into bowls.
- Top them with the cooked beef, pico de gallo, guacamole, and sour cream.
- Optionally, garnish with cilantro, lime wedges, or crumbled cheese for extra flavor.