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+ servings

Sweet Potato Taco Bowl

A tasty and healthy meal combining roasted sweet potatoes with seasoned meat and fresh toppings, perfect for a quick dinner or meal prep.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Lunch, Main Course
Cuisine: American, Mexican
Calories: 450

Ingredients

For the roasted sweet potatoes

  • 1 large sweet potato, peeled and cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • to taste Salt & pepper

For the taco filling

  • ½ lb ground beef (or turkey/lentils) Use turkey or lentils for a healthier option.
  • 1 tbsp taco seasoning Use homemade seasoning for better flavor control.

For serving

  • ½ cup pico de gallo Can be substituted with salsa or chopped tomatoes.
  • ¼ cup guacamole
  • 2 tbsp sour cream (or dairy-free alternative)

Method

Roasting the Sweet Potatoes

  • Preheat your oven to 425°F (220°C).
  • Toss the cubed sweet potato with olive oil, smoked paprika, salt, and pepper.
  • Spread the sweet potato in a single layer on a sheet pan.
  • Roast for 15 minutes, flip the pieces, and roast for another 10-15 minutes until they are golden and tender.

Cooking the Beef

  • In a skillet over medium heat, brown the ground beef (or turkey/lentils).
  • Once it’s cooked through, add the taco seasoning and 2 tablespoons of water.
  • Let it simmer for 2-3 minutes until it thickens.

Assembling the Bowl

  • Divide the roasted sweet potatoes into bowls.
  • Top them with the cooked beef, pico de gallo, guacamole, and sour cream.
  • Optionally, garnish with cilantro, lime wedges, or crumbled cheese for extra flavor.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 35gProtein: 22gFat: 20gSaturated Fat: 5gSodium: 600mgFiber: 8gSugar: 5g

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stove until heated through. For a plant-based version, replace the meat with black beans or chickpeas and add different veggies like bell peppers or corn.
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