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–+ servings

Air Fryer Pork Chops

Enjoy juicy and flavorful pork chops cooked to perfection in an air fryer, offering a quick and healthy alternative to traditional frying.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

  • 4 pieces pork chops
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley (optional, for garnish)

Method

Cooking Instructions

  • Preheat your air fryer to 400°F (200°C).
  • Rub each pork chop with olive oil.
  • Season both sides with garlic powder, onion powder, paprika, salt, and pepper.
  • Place the pork chops in the air fryer basket in a single layer.
  • Cook for 12-15 minutes, flipping halfway through, until they reach an internal temperature of 145°F (63°C).
  • Once done, let them rest for a few minutes before serving.
  • Garnish with fresh parsley if desired.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 1gProtein: 30gFat: 13gSaturated Fat: 4gSodium: 300mg

Notes

For even cooking, allow the air fryer to preheat. Use a meat thermometer for accurate temperature. Let the pork chops rest for juicier results.
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