Ingredients
Main Ingredients
- 2 apples 2 apples, diced finely
- 1 tbsp 1 tbsp melted coconut oil
- 1 tsp 1 tsp cinnamon
- 1/4 cup 1/4 cup oats
- 1/4 cup 1/4 cup rice flour (or oat flour) Oat flour can be used as a substitute.
- 1 egg 1 egg
- 1 sprinkle Sprinkle of baking powder
Optional
- to taste drizzle of maple syrup Add for extra sweetness before serving.
Method
Preparation
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the diced apples, egg, melted coconut oil, cinnamon, sprinkle of baking powder, oats, and rice flour.
- Mix until all ingredients are well combined.
- Form the mixture into fritter shapes and place them on a baking sheet lined with parchment paper.
Baking
- Bake for about 15-20 minutes or until golden brown.
Nutrition
Serving: 1gCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 4gSaturated Fat: 2gFiber: 3gSugar: 6g
Notes
These fritters are best served warm. Enjoy them on their own or with a light drizzle of maple syrup. They pair well with coffee or tea. Store them in an airtight container in the fridge for 3-4 days or freeze with parchment paper separating each fritter.
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