Ingredients
For the chimichurri sauce
- 1 cup fresh parsley, chopped
- 2 tablespoons fresh oregano, chopped
- 3 cloves garlic, minced
- 1 teaspoon red pepper flakes
- 1/4 cup red wine vinegar
- 1/2 cup olive oil
- to taste Salt and pepper
For the chicken
- 2 pieces chicken breasts
Method
Preparation
- In a bowl, mix chopped parsley, oregano, minced garlic, red pepper flakes, red wine vinegar, olive oil, salt, and pepper to make the chimichurri sauce.
- Marinate the chicken breasts in half of the chimichurri sauce for at least 30 minutes.
Cooking
- Preheat the grill and skewer the marinated chicken.
- Grill the skewers until the chicken is cooked through, about 6-8 minutes per side.
- Serve the grilled chicken slathered in the remaining chimichurri sauce.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 25gSaturated Fat: 4gSodium: 200mgSugar: 1g
Notes
For a stronger flavor, let the chicken marinate for a few hours or overnight. Use skewers to make it easy to flip and grill the chicken evenly. Feel free to adjust the amount of garlic and red pepper flakes based on your taste preference.
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