Ingredients
Pork Chop Ingredients
- 4 pieces Pork chops Bone-in or boneless
- 3 tablespoons Olive oil Extra virgin for enhanced flavor
- 2 tablespoons Lemon juice Freshly squeezed for best flavor
- 1 tablespoon Fresh rosemary Chopped
- 1 tablespoon Fresh oregano Chopped
- 1 tablespoon Fresh parsley Chopped
- 1 teaspoon Salt To taste
- 1 teaspoon Pepper To taste
Method
Preparation
- Preheat your grill or skillet over medium-high heat.
- In a bowl, combine the olive oil, lemon juice, chopped rosemary, oregano, parsley, salt, and pepper.
- Coat the pork chops in the herb mixture, ensuring they are well covered.
Cooking
- Grill or sear the pork chops for 6-8 minutes on each side, or until fully cooked and juicy.
- Remove from heat and let rest for a few minutes before serving.
Serving
- Serve hot with a side of roasted vegetables, a fresh salad, or pasta.
- Add a squeeze of fresh lemon juice on top for extra flavor.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 2gProtein: 28gFat: 20gSaturated Fat: 5gSodium: 600mg
Notes
For the best flavor, use fresh herbs. Let the pork chops marinate in the herb mixture for an hour or more. Ensure the cooking surface is hot to sear the meat properly.
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