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Delicious avocado toast topped with cottage cheese, perfect for a healthy meal.

Avocado Toast with Cottage Cheese

A simple, nutritious, and delicious breakfast or snack featuring creamy avocado and cottage cheese on toasted bread, topped with Everything But the Bagel seasoning.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 220

Ingredients

Main Ingredients

  • ½ medium avocado Choose ripe avocados for the best creamy texture.
  • ½ cup cottage cheese Can be substituted with ricotta or cream cheese.
  • 1 tablespoon lemon juice
  • 1 teaspoon Everything but the Bagel seasoning Feel free to adjust the seasoning to taste.
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey Optional for topping.
  • 2 slices sourdough bread Can replace with any bread you prefer.

Method

Preparation

  • Mash the avocado half in a small bowl.
  • Add the lemon juice, Dijon mustard, and Everything Bagel seasoning. Mix to combine.

Toasting

  • Toast your bread of choice.

Assembly

  • Top each piece of toast with the avocado mixture and spread it evenly.
  • Add the cottage cheese on top of the avocado.
  • Drizzle honey, hot honey, or balsamic glaze on top of the cottage cheese to finish.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 20gProtein: 12gFat: 10gSaturated Fat: 4gSodium: 300mgFiber: 5gSugar: 2g

Notes

Serve this dish immediately after making it to enjoy the crispy toast and creamy toppings. Perfect for breakfast or as a midday snack. Can add fresh slices of tomato or cucumber for a refreshing twist. If you have leftover avocado mixture, store it in an airtight container and use within a day or two. The toast should not be stored after it’s topped, as it can become soggy. For variations, add sliced radishes or a poached egg on top, or mix in chopped herbs like cilantro or parsley.
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