Ingredients
Main Ingredients
- 1 block feta cheese Use a good quality block of feta.
- 4 large eggs Use fresh eggs for best results.
- 1 cup cherry tomatoes, halved Any small tomatoes can be used.
- 2 cups fresh spinach Can substitute with other leafy greens.
- 2 tablespoons olive oil
- to taste salt and pepper Adjust seasoning according to preference.
- optional fresh herbs (like parsley or basil) For garnish.
Method
Preparation
- Preheat the oven to 400°F (200°C).
- In a baking dish, place the block of feta cheese in the center and surround it with the cherry tomatoes and fresh spinach.
- Drizzle with olive oil and season with salt and pepper.
Baking
- Bake in the preheated oven for about 20 minutes, until the tomatoes are bursting and the feta is softened.
- Remove from the oven and crack the eggs directly on top of the feta and tomatoes.
- Return to the oven and bake for an additional 10-12 minutes, or until the eggs are cooked to your liking.
Serving
- Garnish with fresh herbs if desired, and serve warm.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 6gProtein: 17gFat: 24gSaturated Fat: 10gSodium: 800mgFiber: 2gSugar: 3g
Notes
Feel free to substitute different vegetables, and add red pepper flakes for heat. Make ahead by prepping feta and veggies earlier; add eggs and bake before serving.
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