Ingredients
Main Ingredients
- 2 pounds beef chuck (cut into cubes) Ideal cut for tenderness.
- 2 tablespoons vegetable oil For browning the beef.
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 3 cups beef broth
- 2 tablespoons tomato paste
- 3 carrots (sliced)
- 3 potatoes (peeled and cubed)
- 1 cup celery (chopped)
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 2 tablespoons all-purpose flour Or use cornstarch for a gluten-free option.
- 2 tablespoons water For thickening.
- 1 cup frozen peas
- 1 leaf bay leaf
Method
Preparation
- Heat the vegetable oil in a large pot over medium heat. Add the beef cubes, seasoning them with salt and black pepper. Cook until they are browned on all sides.
- Add the chopped onion and minced garlic to the pot. Cook until the onion is soft and fragrant.
- Pour in the beef broth and stir in the tomato paste, dried thyme, paprika, and bay leaf.
- Mix in the sliced carrots, cubed potatoes, and chopped celery.
Cooking
- Bring the mixture to a boil, then reduce the heat and let it simmer for about 1.5 to 2 hours, until the beef is tender.
- In a small bowl, mix the flour and water until smooth. Stir this mixture into the stew and let it cook for another 10 minutes to thicken.
- Finally, stir in the frozen peas and cook for an additional 5 minutes.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gSodium: 800mgFiber: 6gSugar: 3g
Notes
For customization, add other vegetables like green beans or corn. A splash of red wine can enhance flavor. Store leftovers in an airtight container; they last up to 3 days in the refrigerator or can be frozen for up to 3 months.
Tried this recipe?Tried this recipe? check me best Recipes
Elysium Recipes