Ingredients
Main Ingredients
- 1 cup cottage cheese
- 1 cup rolled oats
- 1 large egg
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1 tbsp Zest of 1 large lemon
- 1/2 tsp baking powder
- Pinch salt
- 3/4 cup fresh or frozen blueberries
Method
Preparation
- Preheat your oven to 350°F (175°C) and grease a 24-cup mini muffin pan.
- In a blender or food processor, combine the cottage cheese, oats, egg, honey, vanilla, lemon zest, baking powder, and salt. Pulse until the oats are broken down and the mixture is well-combined.
- Pour the batter into a bowl and gently fold in the blueberries.
- Let the batter rest for 5 minutes to thicken slightly.
- Divide the batter among the prepared mini muffin cups, filling each about 3/4 full.
Baking
- Bake for 18-22 minutes, or until the bites are firm to the touch and lightly golden.
- Allow them to cool in the pan for a few minutes before transferring to a wire rack to cool completely.
Nutrition
Serving: 2gCalories: 80kcalCarbohydrates: 10gProtein: 5gFat: 2gSaturated Fat: 1gSodium: 20mgFiber: 1gSugar: 4g
Notes
Store any leftover bites in an airtight container in the refrigerator for up to 4 days. You can also freeze them for up to 2 months. Just ensure to let them cool completely before storing. Use fresh blueberries if possible for the best flavor.
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