Ingredients
Dairy and Eggs
- 1 cup Plain 2% Greek Yogurt
- 2 large Eggs (room temperature preferred)
- 1 cup Cheddar Cheese (shredded, substitute with favorite cheese if desired)
Dry Ingredients
- 1 cup All-Purpose Flour (substitute with gluten-free blend if needed)
- 2 tablespoons Ground Flaxseed (chia seeds can be used)
- 1 tablespoon Baking Powder (ensure freshness)
- 0.5 teaspoon Salt (kosher or sea salt preferred)
- 0.5 teaspoon Garlic Powder (fresh minced garlic may be substituted)
- 0.25 teaspoon Red Pepper Flakes (optional)
Vegetables
- 1 cup Spinach (wilted & squeezed dry)
- 2 tablespoons Chives (chopped)
Method
Preparation
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a large bowl, whisk together the Greek yogurt and eggs until well combined.
- In another bowl, mix the flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes.
- Gradually add the dry ingredients to the yogurt mixture, stirring until just combined.
- Gently fold in the wilted spinach, chives, and shredded cheese until evenly distributed.
Cooking
- Scoop the mixture onto the prepared baking sheet, forming small biscuits. Leave space between them as they will expand.
- Bake for about 15-20 minutes or until the tops are golden brown.
- Allow the biscuits to cool slightly before serving.
Nutrition
Serving: 1gCalories: 120kcalCarbohydrates: 12gProtein: 7gFat: 5gSaturated Fat: 3gSodium: 180mgFiber: 2gSugar: 1g
Notes
These biscuits are best served warm. They can be enjoyed with yogurt, avocado, fresh fruit, or a smoothie. For a softer texture, reduce baking time slightly. Feel free to add your favorite vegetables or herbs for a twist.
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