Ingredients
Main Ingredients
- 1 medium head medium head of cabbage, chopped
- 1 cup onion, diced
- 2 cups carrots, sliced
- 2 stalks celery, chopped
- 3 cloves garlic, minced
- 6 cups vegetable broth
- 1 can diced tomatoes drained
- 1 teaspoon dried thyme
- Salt and pepper to taste
Optional Protein
- 1 cup shredded chicken, ground beef, or sausage optional
Method
Preparation
- In a large pot, sauté onions, carrots, and celery until soft.
- Add garlic and cook for another minute.
Cooking
- Stir in the chopped cabbage, vegetable broth, and diced tomatoes.
- Add thyme, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20-30 minutes, or until the cabbage is tender.
- If desired, add shredded chicken, ground beef, or sausage to the pot and cook until heated through.
- Serve hot.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 30gProtein: 5gFat: 2gSaturated Fat: 0.5gSodium: 700mgFiber: 5gSugar: 5g
Notes
Cabbage soup is best served warm, topped with fresh herbs like parsley or a sprinkle of black pepper for an extra kick. This soup also tastes even better the next day, as the flavors continue to blend. Use fresh vegetables for the best flavor and nutrition. Feel free to adjust the seasonings to suit your taste.
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