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Delicious Californian Spaghetti Salad with fresh vegetables and dressing

Californian Spaghetti Salad

A vibrant and healthy salad combining spaghetti with fresh vegetables, perfect for gatherings or a light lunch.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 250

Ingredients

Main Ingredients

  • 8 ounces spaghetti Whole grain is recommended for a healthier option.
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1 medium bell pepper, diced
  • 1 cup broccoli florets, steamed
  • 1/4 cup black olives, sliced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup Italian dressing Feel free to use homemade or store-bought.
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Method

Preparation

  • Cook the spaghetti according to the package instructions. Drain and rinse under cold water to cool it down.
  • In a large bowl, combine the cooled spaghetti, cherry tomatoes, cucumber, bell pepper, broccoli, black olives, and red onion.
  • Pour the Italian dressing over the salad and toss gently to combine all the ingredients.
  • Season with salt and pepper to taste.
  • Let the salad sit in the refrigerator for at least 30 minutes to allow the flavors to blend.
  • Before serving, give it a quick toss and sprinkle fresh parsley on top if desired.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 1.5gSodium: 350mgFiber: 4gSugar: 3g

Notes

For variations, you can add proteins like grilled chicken or shrimp, or swap out the dressing for something different. This salad tastes even better when made a day ahead.
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