Ingredients
Main Ingredients
- 8 ounces spaghetti Whole grain is recommended for a healthier option.
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1 medium bell pepper, diced
- 1 cup broccoli florets, steamed
- 1/4 cup black olives, sliced
- 1/4 cup red onion, finely chopped
- 1/2 cup Italian dressing Feel free to use homemade or store-bought.
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Method
Preparation
- Cook the spaghetti according to the package instructions. Drain and rinse under cold water to cool it down.
- In a large bowl, combine the cooled spaghetti, cherry tomatoes, cucumber, bell pepper, broccoli, black olives, and red onion.
- Pour the Italian dressing over the salad and toss gently to combine all the ingredients.
- Season with salt and pepper to taste.
- Let the salad sit in the refrigerator for at least 30 minutes to allow the flavors to blend.
- Before serving, give it a quick toss and sprinkle fresh parsley on top if desired.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 1.5gSodium: 350mgFiber: 4gSugar: 3g
Notes
For variations, you can add proteins like grilled chicken or shrimp, or swap out the dressing for something different. This salad tastes even better when made a day ahead.
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