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Healthy Caprese skewers with cherry tomatoes, mozzarella, and basil for lunchbox

Caprese Skewers

Enjoy a refreshing take on the classic Caprese salad with these colorful and nutritious skewers, perfect for lunches and snacks.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Italian
Calories: 120

Ingredients

Skewers Components

  • 1 cup Cherry Tomatoes Use ripe cherry tomatoes for the best flavor.
  • 1 cup Small Fresh Mozzarella Balls (Bocconcini) You can substitute with plant-based cheese for a dairy-free option.
  • 1/2 cup Fresh Basil Leaves Fresh basil is key; use large leaves for better presentation.
  • 1/4 cup Pesto For dipping; keep in a separate container to maintain freshness.

Method

Assembly

  • Gently thread one cherry tomato onto a small skewer, followed by a mozzarella ball, and then a fresh basil leaf.
  • Continue this alternating pattern until the skewer is mostly full, or you’ve used all your ingredients.
  • Carefully arrange the assembled skewers into your meal prep containers.
  • Include a small, separate container of pesto in each meal prep box, perfect for dipping your delicious skewers.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 5gProtein: 7gFat: 9gSaturated Fat: 3gSodium: 205mgFiber: 1gSugar: 3g

Notes

Store in an airtight container in the refrigerator and consume within a couple of days. If you have extra, feel free to add bell peppers or zucchini to the skewers for more color and crunch.
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