Ingredients
Main Ingredients
- 4 large eggs
- 1/2 cup cream cheese Can use low-fat or dairy-free alternative.
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder (optional) For added flavor.
- 1/4 cup shredded cheese (cheddar or mozzarella) Can use different cheeses for variation.
Method
Preparation
- Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Separate the egg whites from the yolks into two separate bowls.
- In the bowl with the egg yolks, add the cream cheese, baking powder, salt, and garlic powder (if using). Mix until smooth.
- In the other bowl, beat the egg whites until stiff peaks form.
- Gently fold the egg whites into the yolk mixture until fully combined.
- Spoon the mixture onto the prepared baking sheet, forming cloud-like mounds.
- Sprinkle shredded cheese on top of each mound.
Baking
- Bake for about 25-30 minutes, or until golden brown.
- Let cool slightly before removing from the baking sheet. Serve as desired.
Nutrition
Serving: 1gCalories: 120kcalCarbohydrates: 2gProtein: 8gFat: 9gSaturated Fat: 5gSodium: 180mgSugar: 1g
Notes
Store any leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to a month. Ensure egg whites are free of yolks for best results.
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