Ingredients
Main Ingredients
- 1 pound lean ground beef Choose lean ground beef to keep the dish healthier.
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 2 cups ready rice (such as microwaveable rice) You can use leftover rice if available.
- 1 cup shredded cheese (cheddar or Mexican blend) Experiment with different cheeses for a unique flavor.
- 1 packet taco seasoning
- Salt and pepper to taste
- Chopped cilantro for garnish (optional)
- Sour cream for serving (optional) Adds creaminess to the dish.
Method
Cooking Instructions
- In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
- Stir in the taco seasoning, black beans, corn, and ready rice. Mix until well combined.
- Cook for about 5-7 minutes, stirring occasionally until heated through.
- Sprinkle the shredded cheese over the mixture and cover the skillet until the cheese is melted, about 2-3 minutes.
- Season with salt and pepper to taste.
- Serve hot, garnished with chopped cilantro and sour cream if desired.
Nutrition
Serving: 1gCalories: 540kcalCarbohydrates: 40gProtein: 32gFat: 28gSaturated Fat: 12gSodium: 800mgFiber: 8gSugar: 2g
Notes
To store leftovers, let the dish cool completely. Place it in an airtight container and store it in the refrigerator for up to 3 days. When ready to eat, simply reheat in the microwave or on the stove. You can freeze it for up to 3 months in an airtight container.
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