Ingredients
Main Ingredients
- 2 large boneless, skinless chicken breasts
- 2 tablespoons olive oil, divided
- 3 cloves garlic, minced
- 1 tablespoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups fresh spinach
- 8 ounces cream cheese, softened
- 1 cup shredded mozzarella cheese, divided
- 1/2 cup Parmesan cheese, optional
Method
Preparation
- Preheat your oven to 400°F and lightly grease a 9×13 inch baking dish with butter or cooking spray. Set the dish aside.
- Cut the chicken breasts in half horizontally to create four cutlets. Pound the thicker ends with a rolling pin so they are all even in thickness.
- In a large bowl, whisk 1 tablespoon of olive oil with minced garlic, Italian seasoning, salt, and pepper. Add the chicken cutlets, toss to coat, and cover. Chill in the fridge for 15-30 minutes.
Cooking
- Heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the spinach and cook while stirring frequently until wilted, which takes about 2-3 minutes. Set it aside.
- In a medium bowl, beat the cream cheese until smooth. Then add the wilted spinach, 1/2 cup of mozzarella, and Parmesan if you're using it. Mix until it's all smooth.
- Take the chicken out of the marinade and let any excess drip off. If you want, you can sear the chicken in the skillet for 1-2 minutes on each side for added flavor.
- Arrange the chicken in a single layer in the baking dish. Spread the spinach and cream cheese mixture over the chicken. Then sprinkle the remaining mozzarella cheese on top.
- Bake the casserole for 20-30 minutes, or until the chicken is cooked through and the cheese is melted and lightly browned. Let it stand for 5 minutes before serving.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 8gProtein: 32gFat: 30gSaturated Fat: 15gSodium: 600mgFiber: 2gSugar: 2g
Notes
Serve hot directly from the oven with a simple green salad or crusty bread. To store leftovers, keep in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through or use a microwave.
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