Ingredients
Main Ingredients
- 2 pieces chicken breasts, sliced
- 2 medium zucchinis, sliced
- 2 tablespoons olive oil For sautéing
- 1 piece bell pepper, sliced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- Salt and pepper to taste
- Cooked rice or noodles for serving
Method
Cooking Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add the sliced chicken breasts and cook until browned and cooked through, about 5-7 minutes.
- Add the minced garlic and sliced bell pepper, stir-frying for an additional 2-3 minutes.
- Add the zucchini and soy sauce, continue to stir-fry until the zucchini is tender yet crisp, about 3-4 minutes.
- Season with salt and pepper to taste.
- Serve over cooked rice or noodles.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gSodium: 600mgFiber: 3gSugar: 5g
Notes
Cut the vegetables and chicken into uniform sizes for even cooking. Avoid overcooking the zucchini; you want it to stay a bit crisp. Feel free to add other vegetables like carrots or snow peas for more variety. Marinate the chicken in soy sauce for extra flavor before cooking. For a spicy kick, add red pepper flakes or sriracha.
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