Ingredients
Salad Ingredients
- 1 can 15-ounce can chickpeas, drained and rinsed
- 1 whole avocado, pitted and diced Add lemon juice to prevent browning.
- 4 ounces feta cheese, crumbled Adjust the amount to suit your taste.
- 1/2 cup red onion, thinly sliced
- 1/2 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
Dressing
- 3 tablespoons olive oil
- 2 tablespoons lemon juice, freshly squeezed Lime juice can be substituted for a different flavor.
- 1 clove garlic, minced
- 1/2 teaspoon dried oregano
- to taste Salt and pepper
Method
Preparation
- In a large bowl, combine the drained chickpeas, diced avocado, crumbled feta cheese, thinly sliced red onion, chopped parsley, and chopped mint.
- In a small bowl or jar, whisk together the olive oil, fresh lemon juice, minced garlic, and dried oregano. Season with salt and pepper to taste.
- Pour the dressing over the salad ingredients. Gently toss until everything is well coated.
- Serve immediately or chill for later.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 22gProtein: 8gFat: 17gSaturated Fat: 3gSodium: 300mgFiber: 6gSugar: 2g
Notes
This salad can be served on its own or paired with grilled chicken or fish. To keep it fresh, store leftovers in an airtight container in the fridge and consume within a day or two.
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