Ingredients
Main Ingredients
- 1 cup cottage cheese
- 1/2 cup coconut milk Can use unsweetened for a healthier option.
- 1/4 cup sweetened shredded coconut Can replace with unsweetened for a healthier option.
- 1/4 cup honey or maple syrup Adjust sweetness to your preference.
- 1 teaspoon vanilla extract Can substitute with almond extract for a different flavor.
- 1/4 teaspoon salt
- to taste Coconut flakes for topping (optional) For garnish.
Method
Preparation
- In a blender or food processor, combine cottage cheese, coconut milk, shredded coconut, honey, vanilla extract, and salt.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into serving dishes and refrigerate for at least 1 hour to set.
- Before serving, top with additional coconut flakes if desired.
Nutrition
Serving: 1gCalories: 210kcalCarbohydrates: 25gProtein: 9gFat: 8gSaturated Fat: 7gSodium: 200mgFiber: 2gSugar: 15g
Notes
Serve chilled in individual cups or bowls. Garnish with fresh fruit like mango or berries, and additional coconut flakes for crunch. Store leftovers in an airtight container in the refrigerator for up to three days. Stir before serving.
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