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–+ servings
Creamy Cottage Cheese Taco Dip served with tortilla chips and fresh veggies

Cottage Cheese Taco Dip

A quick and healthy dip featuring cottage cheese, taco seasoning, and salsa, perfect for gatherings or snacking.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

  • 1 cup Cottage cheese Use whipped for a creamier texture.
  • 1 tbsp Taco seasoning Adjust to taste.
  • 1 cup Salsa Choose mild or spicy based on preference.

Method

Preparation

  • In a bowl, mix together the cottage cheese, taco seasoning, and salsa until well combined.

Serving

  • Serve immediately with tortilla chips or fresh veggies like carrots, bell peppers, or cucumber sticks.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 10gProtein: 12gFat: 4gSaturated Fat: 2gSodium: 300mgFiber: 2gSugar: 3g

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Stir before serving.
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