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Cottage cheese and tomato bowl recipe, healthy snack idea

Cottage Cheese & Tomato Bowl

A quick and nutritious meal that combines creamy cottage cheese with fresh tomatoes and herbs, perfect for a light lunch or snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Light Lunch, Side Dish, Snack
Cuisine: American
Calories: 250

Ingredients

Main Ingredients

  • 1 cup Cottage cheese Use your preferred type (regular or low-fat).
  • 2 medium Fresh tomatoes, diced Choose ripe, juicy tomatoes for best flavor.
  • 1 tablespoon Olive oil Adjust to taste.
  • 1 tablespoon Fresh basil leaves Can substitute with other herbs if desired.
  • to taste Cracked pepper Adjust to taste.

Method

Preparation

  • In a bowl, add the cottage cheese.
  • Top with diced fresh tomatoes.
  • Drizzle with olive oil.
  • Sprinkle fresh basil leaves on top.
  • Add cracked pepper to taste.
  • Serve immediately and enjoy!

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 8gProtein: 22gFat: 15gSaturated Fat: 4gSodium: 400mgFiber: 1gSugar: 3g

Notes

Perfect as a light lunch, snack, or side dish. Pairs well with whole-grain crackers or crusty bread. For best freshness, consume the same day. If preparing in advance, keep ingredients separate until serving.
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