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Bowl of creamy keto chicken cream cheese soup with herbs garnish

Creamy Keto Chicken Cream Cheese Soup

A comforting and creamy soup perfect for chilly evenings, made with shredded chicken, cream cheese, and spices, all keto-friendly.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: American, Keto
Calories: 450

Ingredients

Main Ingredients

  • 1 lb chicken breast, cooked and shredded You can use rotisserie chicken to save time.
  • 8 oz cream cheese, softened For a dairy-free option, use coconut cream and a dairy-free cream cheese alternative.
  • 4 cups chicken broth Adjust thickness by adding more or less broth.
  • 1 cup heavy cream
  • 1 cup celery, diced
  • 1 cup onion, diced
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried thyme
  • 1 tsp Italian seasoning

Method

Preparation

  • In a large pot, sauté the onion, garlic, and celery until softened.
  • Add the cooked chicken and chicken broth to the pot.
  • Stir in the cream cheese until melted and well combined.
  • Pour in the heavy cream and bring the soup to a simmer.
  • Season with salt, pepper, thyme, and Italian seasoning.
  • Let it simmer for about 15-20 minutes, stirring occasionally.

Serving

  • Serve hot, garnished with fresh herbs if desired.
  • Pairs well with a side salad or low-carb crackers.
  • For added flavor, try serving it with a spoonful of sugar-free pesto on top.

Storage

  • To store leftover soup, let it cool completely and transfer it to an airtight container.
  • Keep in the refrigerator for up to 3 days.
  • For longer storage, freeze it in a freezer-safe container and thaw overnight in the fridge before reheating.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 6gProtein: 30gFat: 36gSaturated Fat: 18gSodium: 800mgFiber: 1gSugar: 2g

Notes

This soup can easily be adjusted to fit your taste through the addition of low-carb vegetables like spinach or zucchini. For a twist, add spices like paprika or cayenne pepper for heat, or substitute chicken with cooked sausage for a different flavor.
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