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–+ servings

Creamy Strawberry Banana Smoothie

A refreshing and nutritious smoothie made with strawberries, bananas, and milk, perfect for a quick breakfast or snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

  • 1 cup strawberries Fresh strawberries for best flavor
  • 1 unit banana Use a ripe banana for natural sweetness
  • 1 cup milk Substitute with almond or coconut milk for dairy-free

Method

Preparation

  • Add strawberries, banana, and milk to a blender.
  • Blend until smooth.
  • Pour into a glass and enjoy!

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 35gProtein: 6gFat: 3gSaturated Fat: 1.5gSodium: 100mgFiber: 3gSugar: 20g

Notes

For a colder smoothie, freeze strawberries beforehand. You can add extra fruit or yogurt for variations.
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