Ingredients
Pasta and Broccoli
- 8 oz pasta (e.g., whole wheat or gluten-free)
- 2 cups broccoli florets
Flavoring
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional) Adjust based on your taste preference.
- Salt and pepper to taste
For Serving
- Parmesan cheese (optional) Sprinkle on top for extra flavor.
Method
Cooking Pasta and Broccoli
- Cook the pasta according to the package instructions. In the last 3 minutes of cooking, add the broccoli florets to the pot. Drain once cooked.
Preparing the Dish
- In a large skillet, heat olive oil over medium heat. Add minced garlic and red pepper flakes. Sauté for about 1 minute until fragrant.
- Add the drained pasta and broccoli to the skillet. Toss to combine, seasoning with salt and pepper to taste.
Serving
- Serve hot, topped with Parmesan cheese if desired.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 2gSodium: 200mgFiber: 5gSugar: 2g
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stove with a little water or olive oil to restore its texture. You can customize the recipe by adding other vegetables or proteins for variety.
Tried this recipe?Tried this recipe? check me best Recipes
Elysium Recipes