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Easy Soy Garlic Chicken Thighs

A simple yet delicious dish featuring tender chicken thighs in a savory soy-garlic sauce, perfect for busy weeknights or impressing guests with minimal effort.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 400

Ingredients

Chicken Ingredients

  • 1 lb chicken thighs, boneless and skinless
  • 3 tbsp potato starch
  • 3 tbsp all-purpose flour
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 3 tbsp neutral oil for pan frying
  • 8 cloves garlic, minced
  • 2 stalks green onion, separated into green and white parts
  • 1 tsp red chili flakes

Sauce Ingredients

  • 1/2 cup chicken stock (or substitute with water and chicken bouillon)
  • 3 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp dark soy sauce
  • 1 tsp cornstarch

Garnish

  • to taste Green onion (green part) for garnish
  • to taste Sesame seeds for garnish

Method

Prepare the Sauce

  • In a bowl, combine all the sauce ingredients: 1/2 cup chicken stock, 3 tbsp honey, 1 tbsp rice vinegar, 1 tbsp dark soy sauce, and 1 tsp cornstarch. Mix well and set aside.

Prepare the Chicken

  • Pat the chicken thighs dry with a paper towel.
  • On a large plate, mix the potato starch, flour, garlic powder, salt, and black pepper. Lightly coat both sides of the chicken thighs with this mixture.
  • In a large frying pan, heat enough neutral oil over medium-high heat to cover the bottom.
  • Once hot, add the chicken thighs and fry until golden brown on both sides, about 7 minutes per side. Remove the chicken from the pan and set aside on a plate.

Cook the Sauce

  • In the same pan, add the minced garlic, the white parts of the green onion, and red chili flakes. Sauté for about 3 minutes, until the garlic turns golden brown.
  • Pour the sauce into the pan and cook for 1 minute or until the sauce thickens.
  • Return the chicken to the pan and cook for an additional 5 minutes, or until the chicken is fully cooked and coated in the glossy sauce.

Serve

  • Serve the chicken with your favorite veggies and steamed rice.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 25gProtein: 30gFat: 20gSaturated Fat: 5gSodium: 600mgFiber: 1gSugar: 10g

Notes

If you have leftovers, let the chicken cool to room temperature, then transfer it to an airtight container. You can store it in the refrigerator for up to 3 days. To reheat, simply warm it in a pan on medium heat until heated through, or use a microwave for quicker results. Make sure the oil is hot enough before adding the chicken to get a nice golden brown crust. Don’t overcrowd the pan; cook the chicken in batches if necessary.
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